Interchange Athletics
Contact for price
Training location
Responds in about 2 hours
Introduction
Welcome to Interchange Athletics
Since 2015, we’ve been proud to be a locally owned and operated personal training business, dedicated to helping our community live fitter, healthier, and happier lives.
Our team of certified and highly skilled trainers takes the time to truly get to know you—your strengths, weaknesses, and personal goals—so we can design a customized fitness program tailored just for you.
Whether you’re looking to lose weight, build muscle, improve athletic performance, or simply feel your best, we’ll be with you every step of the way, offering guidance, motivation, and accountability.
With flexible hours to fit your busy schedule and a supportive environment, we make it easy to prioritize your health and fitness.
Your goals are our goals, and we’re here to help you achieve them. Let’s get started today!
Overview
Serves Fairfield, CA
Background checked
5 employees
10 years in business
Business hours
SunClosedMon8:00 am - 8:00 pm
Payment methods
This pro accepts payments via Credit card.
Specialties
Event to prep for
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Fitness goals
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Medical concerns
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Reviews
Exceptional 5.0
28 reviews
5
96%
4
4%
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Read reviews that mention:
Thumbtack Customer
May 24, 2024
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From Google
From Google
So this place was amazing. From the moment I got there, I felt extremely welcomed by people I didnt even know. although I did eventually run into people I know from the community so that made me feel even more comfortable. The trainers were very personable and friendly and they helped me to make modifications where I needed and they helped to challenge me where I needed it. I got stronger even when I didnt expect it. People I barely knew encouraged me to go beyond my perceived limits. The only reason I left is because of health concerns beyond my control. I look forward to going back when I can.
Interchange Athletics's reply
Thank you Amy. We hope we see you again soon. Take care.
Thumbtack Customer
Oct 1, 2024
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From Google
From Google
Everyone is so friendly and the workouts are scaled to your fitness level. Youre encouraged, not pushed, and complimented, not criticized. Lots of great energy and great people here! Try the TRX classes with Megan, they are loads of fun!
Interchange Athletics's reply
Thanks so much Alex! We are so happy to have you with us.
Thumbtack Customer
Sep 3, 2024
·
From Google
From Google
Just started here and I LOVE it!! The 1:1 foundations classes were amazing. I definitely recommend if you are brand new to functional fitness. I went to my first class with the big dogs on Labor Day, yes they were open on the holiday, and the instructor was so helpful and welcoming. Then there was the participants, who rooted me on and made me feel part of from the get. I think I just found my home. Oh, and last but certainly not least, Kim, the owner, is very personable and even offered me another option, outside of her business, to help me with nutrition, because her program is not in my current budget. Ron and Heather and badass too!!
Interchange Athletics's reply
Thanks so much Amy! So happy you found us! 😁
Thumbtack Customer
Sep 3, 2024
·
From Google
From Google
Foundations with Coach Ron was TOP TIER. He is very patient, supportive, and encouraging. The people and the overall environment is just so welcoming and supportive. I would definitely recommend doing the Foundational Series. Also thank you to Kim who helped initiate my starting process and had me start doing classes asap.Since joining, I'm constantly learning new things and all of the coaches are super helpful and supportive.
Interchange Athletics's reply
Thanks so much Mae! We are happy to have you as part of the family.
Thumbtack Customer
Jul 8, 2024
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From Google
From Google
Such an incredible environment and team! There's real emphasis on form, and overall wellness beyond just physical strength. It's clear the team here is passionate about help people grow into the best version of themselves. The compassion and encouragement is just what I needed to get back into fitness after a long and painful post-partum recovery. I really appreciated the subtle art of meeting me where I was at when I showed up, and encouraging me to push and grow. If you're a longtime fitness fanatic, just getting started, or coming back to it, this is the place!
Interchange Athletics's reply
Thank you Austin!!! We appreciate you.
Credentials
Background Check
Kimberly Sanders