Talambas Physical Therapy and Wellness

I have a bachelors degree from University of Texas and a doctorate of physical therapy from St. Augustine, with mentor training from sports renowned sport performance training facilities. I have been helping people with fitness needs for over 10 years. I am Pilates certified, Aquatic Therapy certified, have specialization in manual therapy/joint mobilization. 
Each training program is individual and specifically tailored to meet each client's needs. Modalities and Techniques that I utilize: -Stretching/Flexibility/Fascial Stretching -Manual Therapy/Joint Mobilization -Cardiovascular Fitness/Strength Training Programs -Post-stroke muscle re-education -Parkinson's-specific exercise and rehabilitation -Aquatic Therapy (in home) -Strength Training for Osteoporosis -Balance and Coordination Training for Elderly -Nutrition and Diet/Supplements to Improve Strength