ALL 44 FITT
$60
estimated price
Training location
Responds in about 1 hour
Introduction
Hello fitness family! My name is Nathaniel Rondez and I have been a certified personal trainer since the beginning of 2019.I am located out of ELK GROVE CA, I have been in fitness my whole being raised as an athlete, main sports being football and track. I also have and still currently work with young athletes developing their overall athletic skills and specific sports skills specializing in football and track. My own experience from recovering from a knee injury and the impact my physical therapist had on my life inspired me to have that same impact on other people. For online clients I have a full personal training app, almost as good as in person training. Personal training allowed me to pursue a career in fitness while fulfilling that desire to impact people's lives. I have extensive knowledge in weightlifting, functional training ( movement training ), conditioning, athletic training, and calisthenics ( body movement training.
Featured Projects
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Specialties
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Reviews
Customers rated this pro highly for work quality, value, and professionalism.
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4 reviews
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Theresa R.
Aug 17, 2023
I had having total knee replacement surgery early this year and my recovery time was ahead of schedule due to my trainer Nathaniel. I started with him in August of 2022 to strengthen my leg for surgery based on my surgeon’s advice. I couldn’t have found a better trainer to help me prepare for surgery. He knows what is needed for leg injuries and recovery based on his experience. Thanks to his experience and training I am doing great!
Ian D.
Jan 21, 2022
Nathaniel gets the job done. Whatever is your personal fit goal he will make it happen…just get ready to work!! I definitely recommend Nathaniel he is a top trainer in Sacramento. 5⭐️⭐️⭐️⭐️⭐️
Carlos L.
Dec 22, 2021
I trained with Nathaniel for just over a year and was extremely satisfied with the results. My goal was focused on strength training/power lifting. Coming in to my first workout with Nathaniel I had little to no experience about weight lifting. Thankfully, he is very knowledgeable in his craft and patient with his clients. He is very detail oriented and diverse with his training. Nathaniel is very athletic and does many different forms of training himself. Don’t let his home gym fool you, he knows how to use it to its full potential! He challenges you mentally just as much as he does physically while in the gym. He is also very knowledgeable about aspects outside of the gym such as recovery and diet. You can always pick his brain.
The thing I noticed most was his passion, especially in the first few months. Sometimes he would be more excited than me with my progression which helped motivate me greatly. At the end of every workout I would be exhausted, not wanting to move, and all he would do is smile. He never says it is going to be easy but if you put in the work he will undoubtedly help you achieve your goals.
I gained about 15 lbs of lean muscle and was able to squat 315 and bench 225 which is far more than what I could when I started. Accompanied with a wealth of knowledge I know have.
Adam R.
Jan 23, 2022
Nathaniel is expert in what he does. He tailors a fitness plan to your needs and goals. He understands everybody is different and requires different needs. He will push you past your limits and he will celebrate your success as if it’s his own.
Credentials
Background Check
NATHANIEL RONDEZ