Siah Fried Coach

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Introduction

Let's start out with what a health and wellness coach does? A health and wellness coach should be board certified (NBCHWC means board certified) to coach people on their health and wellness or parenting. Coaching is a process of meeting a client where they are in their health/wellness or parenting journey and supporting the client as they move toward their goals. The coach is not a therapist and does not provide therapy. Rather, a coaching journey is like riding in a car together. The client is in the driver's seat and is in charge of every session with their coach. The client decides where they are headed, how far, how fast and decides if we need to turn around. The coach is in the passenger seat along for support with maps and tools as needed. I love to coach people as they work toward their physical, mental or parenting goals. I have a Master’s of Public Health. I am a Nationally Board Certified Health and Wellness Coach (NBCHWC) as well as a Jai Institute Certified Parent Coach with 30 years in the public health field, 17 years as a health, nutrition and women’s health professor at a local college, Las Positas. Drawing from my experience in teaching, public speaking, and coaching, I find great joy in providing education and coaching to people who need support on their wellness or parenting journey.

Overview

Serves Dublin, CA

Background checked

1 employee

2 years in business

Business hours

Sun5:00 pm - 8:00 pmMon11:00 am - 7:00 pm

Payment methods

This pro accepts payments via PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

3 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

5.0

3 reviews

5

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Sarah D.

2 days ago

Siah is one of the best coaches I have had over the years. Talking with her feels like working through a problem with a friend instead of just getting generic advice. She really listens and asks insightful questions. She also helps find solutions to problems that are actually realistic. After every session with her, I felt excited to take the next steps and hopeful about the future.

Crystal R.

2 days ago

Working with Coach Siah was a truly amazing experience that impacted my life. From our first session I felt heard and supported. She created a safe space where I could openly share my thoughts and feelings without fear of judgement. This set a solid foundation for me to work through my stress, self-doubt, and nutritional problems. What stands out most is Coach Siah’s ability to listen and then guide me with practical advice and coping skills. Working with her truly allowed me to gain invaluable coping skills that I now use daily to sustain my health and mental health long-term. Thanks to Coach Siah I approach life with more resilience and healthy habits. I highly recommend working with her.

Cheryl J.

2 days ago

Siah was very professional and very kind. Listened well and followed up with good suggestions and advice. I highly recommend.

Credentials

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Siah Fried

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I charge $75 per one hour session. If you sign up for a package of 6 weeks and pay up front the cost is $70 per session.
What is your typical process for working with a new customer?
The first session is about getting to know each other. Ahead of this appointment I will send over a health assessment with some basic questions about your health. Everything is confidential and HIPAA compliant.
What education and/or training do you have that relates to your work?
I have a Master's of Public Health degree and over 30 years in the health education field. I have taught and coached people of all ages and backgrounds on a vast array of health and parenting topics. I have the highest certification one can get for health coaching which is called a National Board Certified Health and Wellness Coach (NBC-HWC). I am also a certified parenting coach through the Jai Institute of Parenting.

Siah Fried Coach

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