Hello beautiful human! I’m Emily, welcome to your subconscious mind upgrades! Let's learn how to feel, process, and transmute emotion!
Have you noticed the same problem come up within relationships, finances, career, health, etc. over and over? The repetitive cycle gets a bit frustrating, right? Especially when putting in the effort to make changes and it seems like nothing works! I get it and I’ve been there. Long story short, it’s most likely your subconscious mind programming and the resistance to feeling your emotions (Based on your programming).
We’re all programmed, kinda like a computer. Those programs are passed down in your DNA and get cemented in at age 0-7. Those become programs that makeup 95% of your current beliefs, thoughts, and actions. In order to change behavior/results, you gotta change the programming on the inside. How do we do this?
I am here to be your guide, I have the training and the learned life experience. My journey in the mindset field started in 2018, working with Bob Proctor as a consultant at Proctor Gallagher Institute. I also got certified and received NLP (Neuro-Linguistic Programming) training with Reese Evans at Yes Supply in 2021. I've taken many courses and programs through Mastery in Transformational Training (MITT) in 2020-2021, and more!
I now run my business, Mindset with Em! I am a certified mindset coach, hypnotherapy and EFT Tapping practitioner, and a Neural Energetic Encoding and Rewiring practitioner. I work with deep feelers, empaths, and over-givers, who are ready to make big shifts in their lives and balance their energy. Let's learn how to receive and set boundaries, please!
Sessions typically last 60-90 minutes and are offered online and in person (if applicable). I recommend drinking lots of water before/after, we will be moving a lot of energy. I also would have time/space after the call to process and relax.
One-on-one breakthrough sessions are great for raising awareness of what limiting belief, emotion, or decision is keeping you stuck on repeat. I also work with clients in longer containers to help them integrate and get through the layers of the lessons. I’d love to hold you accountable to the true, authentic version of yourself as you fully step into your power.
I’m so passionate about what I get to do because it works and creates long-lasting change in my client's mindsets, behaviors, and results. My goal is to help you safely FEEL and transmute what is not serving you, and move into an energy that feels confident, loving, aware, and powerful.
Are you ready to let go of the old stories fully so you can step into the new, confident version of yourself?
Please connect with me if you're ready for big shifts in your energy, mindset, daily habits, aligned actions, and self-love. My approach is different compared to talk therapy or cognitive therapy. We are reprograming and unlearning while also making the necessary shifts needed to improve all areas of life (health, finances, career, relationships, communication, and more!). Let me know what you want to start with!
Looking forward to connecting!