Tatiana Nesello

Hi, I’m Tati! Brazilian by soul, one of my greatest joy is weaving together the worlds of yoga, embodiment practices, meditation, breathwork, sound healing, and sacred dance to create transformative, heart-opening experiences. Movement has always been my favorite way to reconnect with my body and soul. Growing up, I explored street dance and gymnastics, and those early passions shaped how I teach today—infusing my yoga classes with grace, fluidity, and a touch of playful expression. My journey with movement started when I was very young, and it gave me a deep appreciation for the art of self-expression. That love for movement eventually led me to yoga, where I discovered how powerful it is to unite breath, alignment, and mindful awareness. Over the past 13 years of dedicated practice, 9 years of teaching, and more than 800 hours of YTT, I’ve developed a teaching style that blends the discipline of dance with the mindfulness and introspection of yoga. One of the most exciting chapters of my journey was diving into a 150-hour Sacred Dance course. It completely transformed how I see movement—not just as a physical practice but as a sacred, healing modality. Through sacred dance, I help others release emotional blocks, embrace their true selves, and feel the vibrant energy of life flowing through them. My embodiment classes are a celebration of strength, grace, and self-expression. For the past two years, I’ve also been leading sound baths, which have become one of my favorite ways to create healing spaces. Using therapeutic soundscapes and connecting with theta wave frequencies, I guide participants into deep relaxation and emotional balance. It’s been just as transformative for me as it has been for my students! As a women’s embodiment arts teacher, I love creating holistic experiences that nurture the mind, body, and spirit. My classes are designed to help people reconnect with their inner light, embrace their authentic selves, and feel the beauty of life—whether through the fluid movements of yoga, the magic of sacred dance, or the meditative calm of sound healing. I feel so blessed to share this journey with others and can’t wait to connect with even more souls through this work! Let’s explore, move, and shine together!