Stretch and Strength Fitness

$60

estimated price

Zip code

Training location

Client age

Current exercise

Responds within a day

Introduction

Hey there! I’m Katrina & I am happy to be apart of your wellness journey. As a certified personal trainer with over 2 years of experience, I’m passionate about helping you with your fitness goals. I've honed my skills in the art of assisted stretching and coaching. I’m here to help you find flexibility, mobility and strength—inside and out. Whether you're looking to tone up, recover from injuries, improve posture or simply move better, I’m all about creating a fun and supportive environment for you to thrive. Personal Trainer and Assisted Stretcher at Equinox - NASM CPT (personal trainer certification) - PN1 (nutrition certification) - Corrective Exercise Specialist - Pain Free Performance Specialist - Balance Training

Overview

Serves Carlsbad, CA

Background checked

1 employee

3 years in business

Business hours

Sun12:00 pm - 7:00 pmMon9:00 am - 3:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, PayPal, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

6 photos

Specialties

Event to prep for

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Fitness goals

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Reviews

Customers rated this pro highly for professionalism, value, and work quality.

5.0

3 reviews

5

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Sarah B.

6 days ago

Working with Katrina as my personal trainer has been a gamechanger. She created a personalized program that not only improved my posture and toned but also shifted my entire thought process on strengthening. The attention to detail and educational approach have empowered me to make informed decisions about my fitness routine, ensuring I work smart and see lasting results. I highly recommend Katrina to anyone seeking a comprehensive and transformative fitness experience. The results have been nothing short of remarkable, and I couldn't be more grateful.

Samantha E.

6 days ago

I have had the pleasure of working with Katrina for over a year now. I am amazed at how her stretching program has impacted my body and overall recovery. She is incredibly knowledgeable and tailors each session to meet my specific needs and goals. The routine stretching has not only improved my flexibility but also has significantly aided in my recovery after workouts. I’ve had hip issues and neck problems my whole life and doing dedicated stretching with her at least twice a week has helped these issues tremendously. A lot of my pain is gone. She is extremely professional and really cares for her clients. I would highly recommend her!

Natalie O.

6 days ago

Katrina has truly transformed my approach to wellness and fitness. She is incredibly knowledgable and genuinely invested in her clients' success. With her support, even as I age, I'm becoming the healthiest, strongest, and most agile version of myself and it's only been a few months! I can only imagine what the future will bring. Let's goooo!

Credentials

Background Check

Katrina Dow

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
We offer flexible pricing options to fit your needs. You can choose to pay per session or save money with a package deal. Please contact us for specific pricing details.
What is your typical process for working with a new customer?
We start by having a one-on-one consultation to understand your specific needs and goals. Then, we'll conduct assessments to tailor programming best for you. Finally, we'll set clear goals and develop a customized strategy to achieve them.
What education and/or training do you have that relates to your work?
Over 2+ years of personal training experience at Equinox. Certifications: NASM-Certified Personal Trainer Corrective Exercise Specialist Pain Free Performance Specialist Precision Nutrition AED & CPR Certified

Stretch and Strength Fitness

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