Harmony Yoga Flow

Introduction: I am a 200-hrs certified Vinyasa Hatha Yoga teacher. Yoga practice radically transformed my entire life, helped me heal from chronic conditions, and tremendously improved my over all well-being. I am committed to sharing amazing benefits of yoga with others. I practice yoga since 2007, and teach since 2010. My classes are suitable for all levels of practitioners, from complete beginners to advanced students. You do not need to be flexible or have any prior experience in yoga at all. I will guide you from the basics of correct pose alignment to more advanced practices if you wish. I help my clients reach their health, fitness, and overall health and wellness goals with custom-tailored classes. During your yoga class, we can focus on building strength and stamina, gentle yoga stretches, reducing stress and anxiety, or learning more about breathing techniques, and/or meditation. I also teach kids yoga, chair yoga, yoga for seniors, and corporate wellness yoga. I am looking forward to sharing the amazing benefits of yoga with you! REFUND and CANCELLATION POLICY - 50% refund if cancelled 72-hrs - No refunds if cancelled 48 hrs and less - No refunds for any classes that were taught RESCHEDULING POLICY - You can reschedule a make up class within 10-days of the cancelled class. Please note, a make up class will depended on my availability, which is not guaranteed. - The make up class does not rollover to the next already schedule.