FAQs
- What is your typical process for working with a new customer?
You'll be asked questions about your fitness goals and a personalized yoga plan will be built from there. Your first meeting will include a variety of poses and stretches to better assess what needs attention. Then, regular sessions will help you accomplish your strength and flexibility goals.
- What education and/or training do you have that relates to your work?
200-hour Vinyasa Yoga Certification from House of Om in Bali
- How did you get started doing this type of work?
After a lifetime of avoiding being active, yoga was my intro into getting fit at age 22. It met me where I was at, which was total newbie with no flexibility. With dedicated and regular practice, I started to develop a new relationship with my body, one where I felt capable and in-tune.