Framework 4 Health

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About

Life moves fast — and when you’re dealing with stress, injuries, or setbacks, your health can feel even further out of reach. At Framework 4 Health, we bring expert one-on-one personal training, personalized nutrition, injury-aware programming, and recovery coaching directly to your home so you can rebuild your body with confidence. Every client is unique — especially when pain, past injuries, or mobility issues are involved. That’s why every session is customized for your body, your limitations, and your goals. We help you get stronger, move pain-free, recover safely, and create habits that support long-term health — not quick fixes. You’ll learn proper technique, regain mobility, rebuild strength, and restore the trust you once had in your body. And you’ll have a coach who guides you, supports you, and believes in your potential every step of the way. Your recovery matters. Your health matters. Let’s start rebuilding — book your FREE consultation today. Framework 4 Health — Your health is the foundation for everything. The Right Program/The Right Support=Real Results!

Overview

Hired 2 times

Background checked

5 employees

27 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Cash, PayPal, Venmo, and Zelle.

Services offered

Work location

I travel to my customers

Projects and media

Reviews

Customers rated this pro highly for responsiveness, professionalism, and punctuality.

Exceptional 5.0

5 reviews

5

100%

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Jerry T.

Apr 3, 2024

Julie W.

Oct 23, 2018

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Hired on Thumbtack

I contacted Trevor out of desperation. My mom had chemotherapy, and was unable to walk afterwards, or even move. I had an impossible time organizing physical therapy through Medicare, and other private PTs I called were no help. She was just stuck, lying in bed, growing weaker. I contacted Trevor and he rushed right over. He took her through a pretty rigorous routine of bed exercises and helped get her moving again. He really knows his stuff...and had an incredible, positive attitude. He has been a real friend and ally to my mom and I during an incredibly difficult time. He's done sessions with her at home, at the hospital and at two rehab centers. These days, it seems like most people don't care. Not Trevor- he takes his clients so seriously and is awesome. Thank you, Trevor.

Physical Therapy

Kathryn H.

Apr 28, 2021

Working out with Trevor as my trainer  was the highlight of my week.  For the hour workout every week Trevor was so experienced with directing each workout and helped us out with any questions we may have had during the workout and also at the end of the hour.
I learned how to do the exercise properly so that I did not hurt myself.  
Trevor was so upbeat, happy and fun to run the class. Always helpful and a caring , professional trainer.  I am lucky to be part of his class.

Marc S.

Apr 26, 2021

Trevor is one of the most knowledgeable and helpful Trainers with whom I’ve ever worked.

Lyn L.

Sep 16, 2020

I have worked with a number of trainers but Trevor’s experience and knowledge and care is exceptional.

Credentials

Background Check

Trevor Labuschagne

FAQs

What is your typical process for working with a new customer?
A health care professional will meet the client and get compete health and wellness information. We then do a fitness assessment to determine the clients Baseline with the Baseline in place a program can be designed based on there goals. We continuously re-evaluate throughout the program to see if any changes need to be made to make sure that our clients progress safely and effectively.
What education and/or training do you have that relates to your work?
National Academy Sports Medicine -Certified Personal Trainer National Academy Sports Medicine- Corrective Exercise Specialist National Academy Sports Medicine- Performance Exercises Specialist National Academy Sports Medicine - Behavior Change Specialist Nutrition and Weight Loss Specialist Bone Safety Evaluation CPR
How did you get started doing this type of work?
I got injured at young age and was determined to change my future. I built a network of like minded professionals with various specialties so that all my clients could achieve there goals.

Framework 4 Health

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