Framework 4 Health
Framework 4 Health

Framework 4 Health

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Goals
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Introduction
In today’s fast-paced world, convenience has become a central aspect of our daily lives. At Framework 4 Health we are here to help recharge your fitness journey with a personal approach. Our top notch in demand team offers special one-on-one training in the convenience of your home. Let's dive deeper into how our committed trainers can help you with your health and fitness by enjoying all the perks of personalized coaching. When you choose 1-on-1 personal training, you’re not just one of many. You get the full focus of your personal trainer, who creates a workout plan just for you, taking into account your specific goals, current fitness level, and individual requirements. Every exercise, every move and every session is centered on you and your improvement. They take into account any limitations or medical considerations to ensure a safe and effective workout plan. This tailored method guarantees that you make the most out of your time and achieve the best possible results. 💪 Perfecting Form and Technique: In 1-on-1 in home personal training, we pay meticulous attention to detail, especially your form and technique. Your trainer closely monitors your movements, providing immediate feedback and corrections to ensure you perform exercises correctly. This not only reduces the risk of injuries but also optimizes the effectiveness of each exercise, leading to faster and more efficient progress. 🌟 Motivation and Support: Our personal trainers aren’t just fitness experts; they’re your dedicated support system. They’re there to motivate, inspire, and challenge you. They understand the challenges you face and will provide the encouragement and support you need to overcome any obstacles. Their unwavering belief in your abilities will fuel your motivation and help you stay committed to achieving your goals. 🔄 Adaptability and Progression: Your fitness journey is dynamic. As you progress, your personal trainer continually adapts your training program to challenge you and ensure ongoing progress. They introduce new exercises, modify intensity levels, and incorporate innovative techniques to prevent plateaus and keep your workouts engaging and exciting. This adaptability ensures that you consistently make strides toward your goals. Discover the amazing change with In-Home-Personal Training. Our skilled trainers are committed to helping you succeed. They offer the personal attention, advice, and support you need to achieve outstanding results. Begin your journey to a stronger, healthier you by reaching out to us now to set up your FREE Consultation. We strongly believe that with dedication and determination, you can reach your goals
Overview

Hired 2 times

Background checked

5 employees

26 years in business

Payment methods

This pro accepts payments via Cash, PayPal, Venmo, and Zelle.

Featured Projects

8 photos

Reviews

Customers rated this pro highly for responsiveness, professionalism, and punctuality.

Exceptional 5.0

5 reviews

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Jerry T.
Apr 3, 2024
Framework 4 Health came highly recommended, and I couldn't be happier. Trevor really knows how to get you feeling better in no time. I injured my lower back, and he got me to the point where I could move without severe pain. He understands the complexities of the human body and gives you the exercises that work best for you. He is easy to work with, offers video calls when needed, and is flexible with meeting times. I recommend Framework 4 Health to anyone looking to recover from an injury, surgery or getting in shape.
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Julie W.
Oct 23, 2018
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Hired on Thumbtack

Hired on Thumbtack

I contacted Trevor out of desperation. My mom had chemotherapy, and was unable to walk afterwards, or even move. I had an impossible time organizing physical therapy through Medicare, and other private PTs I called were no help. She was just stuck, lying in bed, growing weaker. I contacted Trevor and he rushed right over. He took her through a pretty rigorous routine of bed exercises and helped get her moving again. He really knows his stuff...and had an incredible, positive attitude. He has been a real friend and ally to my mom and I during an incredibly difficult time. He's done sessions with her at home, at the hospital and at two rehab centers. These days, it seems like most people don't care. Not Trevor- he takes his clients so seriously and is awesome. Thank you, Trevor.
Physical Therapy
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Kathryn H.
Apr 28, 2021
Working out with Trevor as my trainer was the highlight of my week. For the hour workout every week Trevor was so experienced with directing each workout and helped us out with any questions we may have had during the workout and also at the end of the hour. I learned how to do the exercise properly so that I did not hurt myself. Trevor was so upbeat, happy and fun to run the class. Always helpful and a caring , professional trainer. I am lucky to be part of his class.
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Marc S.
Apr 26, 2021
Trevor is one of the most knowledgeable and helpful Trainers with whom I’ve ever worked.
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Lyn L.
Sep 16, 2020
I have worked with a number of trainers but Trevor’s experience and knowledge and care is exceptional.
Credentials
Background Check

Trevor Labuschagne