Senior Mobility|Movement

$120/session

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Introduction

I have a Bachelor degree in Kinesiology, specialized in science of exercise movement. I am a NASM certified personal trainer. I am looking forward to start a journey with you to a better health and life. You can experience the flexibility of working out anywhere that you are comfortable with, I'll bring the workout to you. If you are interested to: -Pre and post surgery -Slow down chronic conditions -Move free from pain -Lose weight -Improve posture -Increase energy -Age better Let start with a call to discuss your goals and become a better version of yourself

Overview

Hired 34 times

Serves Alameda, CA

Background checked

1 employee

6 years in business

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This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Cash, PayPal, and Zelle.

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

38 reviews

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Read reviews that mention:

Mary B.

Oct 1, 2024

I've been working with Anh for a few months now and have seen a noticeable improvement in my strength, balance and overall fitness level. Anh has created a program that works with the equipment I have on hand, as well as body weight exercises, that I can do anywhere. I really look forward to our sessions -- Anh is a pleasure to chat with while I'm working, taking my mind of some of the more challenging exercises so I achieve even more without noticing the extra exertion. She corrects my form, keeps track of my reps and introduces new exercises as needed, and always has a good modification if my arthritis is bothering me. I am very, very glad to be working with Anh!

Margaret v.

Sep 29, 2024

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Hired on Thumbtack

Anh has been working with my 83 year old husband with Alzheimer’s for several months now. He can be imperious, impatient and cranky; and without prior gym experience, I was skeptical of him being receptive to instruction. Anh proved me wrong! Not only is she kind and attentive, but she has a depth of knowledge that allows her to implement a program targeting what needs to be improved. In my husband’s case - balance. Bob not only adores Anh, he respects her; and he appreciates her expertise and high regard for his safety. Anh has been a lifeline for us as we navigate this chapter in our lives.

Personal Training

Heather F.

Aug 8, 2024

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Hired on Thumbtack

Anh is a knowledgeable, adaptable, patient and encouraging fitness trainer for my 78-year old dad. The exercise plans she creates for their training sessions promote stability, flexibility and endurance --exactly what we were looking for in a trainer. We are so grateful to Anh for her expertise and kindness. I would highly recommend Anh to anyone.

Personal Training

Debra N.

Jul 10, 2024

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Hired on Thumbtack

Ahn guided me to some basic and simple ways to improve my walking, she did not overwhelm me with suggestions but carefully crafted exercises to address my issues. She was prompt, friendly and thorough.

Personal Training

Debby R.

Feb 2, 2024

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Hired on Thumbtack

Ahn’s ability and knowledge are shown with each session and in three weeks has my husband showing more strength and flexibility. With a lifelong disability, her focus is on getting him to engage and helps him help himself. Personable and with a sense of humor, she is wonderful to work with and we highly recommend her.

Personal Training

Credentials

Background Check

Truc Anh Tran Nguyen

FAQs

What is your typical process for working with a new customer?
-Consulting and assess at the initial meeting. -Signed and submit all agreements before second meeting (first session).
What education and/or training do you have that relates to your work?
B.S Kinesiology NASM certified personal trainer CPR/AED BLS
How did you get started doing this type of work?
I've been always enjoying playing sport when I was growing up. When it came the time to decide what major I was going to, the human movement captured me and I found out about Kinesiology/exercise physiology. I started working with special need young adult, adult and senior. Everyone has their unique experience and problems, together we conquer and reach our goal.

Senior Mobility|Movement

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