Lex Ohslund Fitness & Wellness Services

Name: Lex Ohslund Fitness & Wellness Services
Address: North Hollywood, CA, 91602
Rating: 5

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About

With over ten years of experience, I help busy professionals transform their health and well-being through a holistic approach that combines personalized fitness, lifestyle coaching, Reiki energy work, nutrition consultation, mindfulness/meditation, self-care modalities, and somatic practices. My programs are designed to improve strength, reduce stress, enhance mind body awareness, promote healing, and create lasting healthy habits, all tailored to your individual goals. Whether in my home gym or online, I guide clients towards a more balanced lifestyle and sustainable wellness results.

Overview

Background checked

1 employee

2 years in business

Business hours

Sun7:00 am - 9:00 pmMon7:00 am - 9:00 pm

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Services offered

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Event to prep for

Athletic event or competition

Vacation

Wedding

Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Projects and media

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

10 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

DJ V.

4 weeks ago

Clarence C.

3 weeks ago

The body workouts ending with meditation with a positive outlook always rejuvenates after a stressful workweek. Lex’s holistic approach and care for clien makes for an uplifting experience.

Mattias M.

3 weeks ago

Lex is a perfect trainer. She listens to your goals, observes where you're at, and guides you through success. I feel comfortable, confident, and safe in her hands. I know she'll push me while lifting me up.

Marisa M.

4 weeks ago

Ian W.

4 weeks ago

Credentials

Background Check

Alexis Ohslund

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I offer reduced package prices as well as sliding scale for that need it Regular pt session rate is $100 Wellness coaching sessions are $175
What is your typical process for working with a new customer?
First, I like to schedule an initial intake call to ensure the right fit and learn more about your goals and then schedule an initial intake session
What education and/or training do you have that relates to your work?
NASM CPT and CWC CPR/AED ACSM Inclusive Fitness Trainer FMS 1 MHFA Adult Instructor Reiki 1 and 2 Heart Math Trauma Sensitive Practitioner Mad Dogg Athletics Spin Instructor B.S Psychology Currently getting my Master's in Positive Coaching and Athletic Leadership

Lex Ohslund Fitness & Wellness Services

About

Payment methods

FAQs

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