FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer coaching tiers to fit your desired level of support and availability.
- What is your typical process for working with a new customer?
ChatGPT 4oI start with a free 15–20 minute discovery call to learn more about your goals, current habits, and challenges. From there, we’ll determine which coaching package best fits your needs. You said: Add one more sentence to this: "Instead of cutting out entire food groups, I discovered the power of balance. Incorporating lean proteins, healthy fats, and complex carbs gave me sustained energy." ChatGPT said: "Instead of cutting out entire food groups, I discovered the power of balance. Incorporating lean proteins, healthy fats, and complex carbs gave me sustained energy, while still allowing me to enjoy my favorite foods in moderation." You said: How soon after the wedding reception dinner should we have out send off so we don't lose people that want to leave? ChatGPT said: To keep guests engaged while accommodating those who may want to leave early, consider scheduling your send-off about 30 to 45 minutes after dinner concludes. This timing allows guests to enjoy their meal, listen to any speeches, and participate in key moments like the first dance or cake cutting. If you anticipate a late-night crowd, you could also plan a "fake send-off" (also called a staged exit) for those who want to participate in the fun but don't plan to stay the entire evening. This way, you capture the moment without sacrificing the party vibe for those who want to dance the night away. You said: I am getting married at The Pretty Place in Greenville SC, and my reception will be at the Grand Bohemian. The photographer is asking for a shot list. Can you create one for me please. ChatGPT said: Here’s a comprehensive wedding photography shot list tailored for your ceremony at The Pretty Place and reception at The Grand Bohemian: Getting Ready (Grand Bohemian) Bride's dress hanging in natural light Shoes, jewelry, perfume, and other accessories Bride getting hair and makeup done Candid moments with bridesmaids Groom's attire and accessories Groom and groomsmen getting ready Emotional moments (e.g., mother helping bride with dress, father seeing bride for the first time) Flat lay of wedding invitation suite with florals and rings Ceremony (The Pretty Place) Venue exterior and landscape views Cross and scenic overlook at The Pretty Place Close-up of floral arrangements Guests arriving and mingling Groom and groomsmen waiting at the altar Bride walking down the aisle Groom's first look reaction Exchange of vows and rings The kiss! Candid reactions of family and friends Wide shot of the entire ceremony with the mountain backdrop Post-Ceremony / Formal Portraits Bride and groom portraits at The Pretty Place overlook Candid walking shots with mountain views Bridal party group shots Family portraits (break down by immediate and extended family) Special requests for family groupings Candid hugs, laughs, and joyful moments after the ceremony Reception (Grand Bohemian) Venue exterior and interior shots (highlight décor, table settings, and lighting) Escort cards, guest book, and signage details Grand entrance of the bride and groom First dance Toasts and speeches Cake cutting Candid moments of guests dancing Group shot of all guests (if desired) Bride and groom interacting with guests Bride and groom's romantic shots on the Grand Bohemian property (staircases, lobby, etc.) Send-Off / Exit Guests lined up with sparklers, bubbles, or confetti Bride and groom’s joyful exit Departure in getaway car or end-of-night moment Special Requests Any cultural traditions or meaningful moments Special guests or VIPs to highlight Fun or quirky moments to capture (e.g., late-night snack bar, photo booth antics) Would you like me to prioritize or simplify this list based on timing or personal preferences? You said: Hey I need your help ChatGPT said: Hey! Of course — what do you need help with? You said: This is for my thumbtack profile. This is what I got so far. Help me ads a little more to it. My focus is to help women with achieving sustainable weight loss and to help reverse and prevent prediabetes. ChatGPT said: Absolutely! Here's a refined and expanded version of what you can use for your Thumbtack profile: Hi, I'm Victoria — a certified Weight Loss Specialist who’s passionate about helping women achieve sustainable weight loss and take control of their health. My focus is on supporting busy, professional women who are ready to reverse or prevent prediabetes through practical strategies that fit their real lives. After reversing my own prediabetes and losing 30 pounds, I realized that fad diets and extreme routines just don’t work long-term. That’s why I offer personalized coaching that focuses on simple nutrition, realistic fitness plans, and consistent accountability — without cutting out your favorite foods or living in the gym. Whether you're just starting your wellness journey or need help getting past a plateau, I’ll help you find a fitness formula that works for your lifestyle. Let’s ditch the all-or-nothing mindset and build habits that actually stick. Would you like me to add anything about your available packages, credentials, or approach to coaching? You said: As you know what I do. Should I keep that I help with emotional well-being or do you think that should go to another professional? ChatGPT said: Great question — since you specialize in sustainable weight loss and reversing/preventing prediabetes, emotional well-being is a part of what you do, even if you’re not a therapist or counselor. Many women struggle with emotional eating, stress, body image, or motivation — and your coaching likely touches on those areas naturally. Here’s how you can include it without overstepping: I also support clients in building a healthier relationship with food and their bodies, recognizing that emotional well-being plays a big role in achieving lasting results. While I’m not a licensed therapist, I create a safe, supportive space for women to feel seen, heard, and empowered throughout their wellness journey. This keeps your scope clear, but still shows that you understand the whole person, not just the physical aspect. Would you like help adding this to your Thumbtack bio? You said: What do you about chronic conditions? ChatGPT said: When it comes to chronic conditions, here's what matters for your role as a Weight Loss Specialist: 1. You’re in a great position to support lifestyle change. Conditions like prediabetes, type 2 diabetes, high blood pressure, and obesity are heavily impacted by daily habits — diet, movement, stress management, and sleep. Your coaching can make a huge difference in managing or even reversing these conditions, especially if you stay within your scope. 2. You’re not diagnosing or treating, but empowering. You’re helping clients implement doctor-recommended changes and create realistic, sustainable habits. You’re the bridge between the doctor’s plan and real-life execution — and that’s powerful. 3. You can collaborate, not compete, with medical professionals. Your approach works best when paired with a client’s medical care. You’re there to encourage consistency, provide accountability, and make the process feel doable. Here’s how you could include that in your bio if you'd like: I specialize in helping women take control of their health by creating lifestyle changes that support the management and reversal of chronic conditions like prediabetes and obesity. While I don’t diagnose or treat, I work alongside your medical plan to help you build lasting habits that promote long-term wellness. Want me to add this to your Thumbtack profile text with everything else we worked on? You said: What about manage mental anxiety? ChatGPT said: Great question. Mental anxiety is deeply connected to weight loss, emotional eating, motivation, and consistency — but managing it clinically falls outside the scope of a weight loss specialist unless you're licensed in mental health care. That said, you absolutely can support your clients by: Promoting stress-reducing habits like movement, better sleep, hydration, and mindful eating Creating a space where clients feel heard and supported Teaching them to set realistic goals and reduce overwhelm Encouraging emotional awareness without offering clinical advice Here’s a way to include that in your Thumbtack profile responsibly and authentically: I understand that mental stress and anxiety often go hand in hand with weight struggles. While I’m not a licensed mental health provider, I help women reduce overwhelm by creating simple, structured routines and encouraging self-care practices that support emotional balance and well-being. It shows empathy and value without overstepping. Would you like a final version of your full Thumbtack bio with all of this woven together? You said: What should customers know about my pricing ChatGPT said: Here are a few key things you can include to help customers understand your pricing clearly and confidently on Thumbtack: What Customers Should Know About My Pricing: I offer two coaching tiers to fit your level of support and availability: Biweekly Coaching: $197/month – includes 2 private sessions per month, a personalized fitness formula, progress tracking, and email support. Weekly Coaching: $497/month – includes 4 private sessions per month, tailored nutrition and workout guidance, progress check-ins, and ongoing accountability. Every plan is customized to your lifestyle, goals, and any health conditions you’re navigating (like prediabetes or weight loss plateaus). No restrictive diets or generic programs — I create realistic plans that work for your schedule, food preferences, and energy levels. I also offer a free discovery call so we can see if we’re a good fit before you commit to a plan. Would you like to include options for single sessions or a starter package? Or should we keep it focused on the monthly coaching for now? You said: What is your typical process when working with a new customer? ChatGPT said: Here’s a professional yet warm answer you can use for “What is your typical process when working with a new customer?” on Thumbtack: What is your typical process when working with a new customer? I start with a free 15–20 minute discovery call to learn more about your goals, current habits, and challenges. From there, we’ll determine which coaching package best fits your needs — whether it’s weekly or biweekly support. Once we get started, you'll receive: A personalized fitness formula based on your lifestyle, preferences, and health conditions (like prediabetes or weight loss resistance) Meal planning guidance that supports balanced eating without cutting out entire food groups Movement recommendations tailored to your energy level, schedule, and equipment (no gym required) Ongoing accountability and check-ins to keep you on track and supported every step of the way My approach is realistic, flexible, and focused on building habits that stick You said: Add one more sentence to this: "Instead of cutting out entire food groups, I discovered the power of balance. Incorporating lean proteins, healthy fats, and complex carbs gave me sustained energy." ChatGPT said: "Instead of cutting out entire food groups, I discovered the power of balance. Incorporating lean proteins, healthy fats, and complex carbs gave me sustained energy, while still allowing me to enjoy my favorite foods in moderation." You said: How soon after the wedding reception dinner should we have out send off so we don't lose people that want to leave? ChatGPT said: To keep guests engaged while accommodating those who may want to leave early, consider scheduling your send-off about 30 to 45 minutes after dinner concludes. This timing allows guests to enjoy their meal, listen to any speeches, and participate in key moments like the first dance or cake cutting. If you anticipate a late-night crowd, you could also plan a "fake send-off" (also called a staged exit) for those who want to participate in the fun but don't plan to stay the entire evening. This way, you capture the moment without sacrificing the party vibe for those who want to dance the night away. You said: I am getting married at The Pretty Place in Greenville SC, and my reception will be at the Grand Bohemian. The photographer is asking for a shot list. Can you create one for me please. ChatGPT said: Here’s a comprehensive wedding photography shot list tailored for your ceremony at The Pretty Place and reception at The Grand Bohemian: Getting Ready (Grand Bohemian) Bride's dress hanging in natural light Shoes, jewelry, perfume, and other accessories Bride getting hair and makeup done Candid moments with bridesmaids Groom's attire and accessories Groom and groomsmen getting ready Emotional moments (e.g., mother helping bride with dress, father seeing bride for the first time) Flat lay of wedding invitation suite with florals and rings Ceremony (The Pretty Place) Venue exterior and landscape views Cross and scenic overlook at The Pretty Place Close-up of floral arrangements Guests arriving and mingling Groom and groomsmen waiting at the altar Bride walking down the aisle Groom's first look reaction Exchange of vows and rings The kiss! Candid reactions of family and friends Wide shot of the entire ceremony with the mountain backdrop Post-Ceremony / Formal Portraits Bride and groom portraits at The Pretty Place overlook Candid walking shots with mountain views Bridal party group shots Family portraits (break down by immediate and extended family) Special requests for family groupings Candid hugs, laughs, and joyful moments after the ceremony Reception (Grand Bohemian) Venue exterior and interior shots (highlight décor, table settings, and lighting) Escort cards, guest book, and signage details Grand entrance of the bride and groom First dance Toasts and speeches Cake cutting Candid moments of guests dancing Group shot of all guests (if desired) Bride and groom interacting with guests Bride and groom's romantic shots on the Grand Bohemian property (staircases, lobby, etc.) Send-Off / Exit Guests lined up with sparklers, bubbles, or confetti Bride and groom’s joyful exit Departure in getaway car or end-of-night moment Special Requests Any cultural traditions or meaningful moments Special guests or VIPs to highlight Fun or quirky moments to capture (e.g., late-night snack bar, photo booth antics) Would you like me to prioritize or simplify this list based on timing or personal preferences? You said: Hey I need your help ChatGPT said: Hey! Of course — what do you need help with? You said: This is for my thumbtack profile. This is what I got so far. Help me ads a little more to it. My focus is to help women with achieving sustainable weight loss and to help reverse and prevent prediabetes. ChatGPT said: Absolutely! Here's a refined and expanded version of what you can use for your Thumbtack profile: Hi, I'm Victoria — a certified Weight Loss Specialist who’s passionate about helping women achieve sustainable weight loss and take control of their health. My focus is on supporting busy, professional women who are ready to reverse or prevent prediabetes through practical strategies that fit their real lives. After reversing my own prediabetes and losing 30 pounds, I realized that fad diets and extreme routines just don’t work long-term. That’s why I offer personalized coaching that focuses on simple nutrition, realistic fitness plans, and consistent accountability — without cutting out your favorite foods or living in the gym. Whether you're just starting your wellness journey or need help getting past a plateau, I’ll help you find a fitness formula that works for your lifestyle. Let’s ditch the all-or-nothing mindset and build habits that actually stick. Would you like me to add anything about your available packages, credentials, or approach to coaching? You said: As you know what I do. Should I keep that I help with emotional well-being or do you think that should go to another professional? ChatGPT said: Great question — since you specialize in sustainable weight loss and reversing/preventing prediabetes, emotional well-being is a part of what you do, even if you’re not a therapist or counselor. Many women struggle with emotional eating, stress, body image, or motivation — and your coaching likely touches on those areas naturally. Here’s how you can include it without overstepping: I also support clients in building a healthier relationship with food and their bodies, recognizing that emotional well-being plays a big role in achieving lasting results. While I’m not a licensed therapist, I create a safe, supportive space for women to feel seen, heard, and empowered throughout their wellness journey. This keeps your scope clear, but still shows that you understand the whole person, not just the physical aspect. Would you like help adding this to your Thumbtack bio? You said: What do you about chronic conditions? ChatGPT said: When it comes to chronic conditions, here's what matters for your role as a Weight Loss Specialist: 1. You’re in a great position to support lifestyle change. Conditions like prediabetes, type 2 diabetes, high blood pressure, and obesity are heavily impacted by daily habits — diet, movement, stress management, and sleep. Your coaching can make a huge difference in managing or even reversing these conditions, especially if you stay within your scope. 2. You’re not diagnosing or treating, but empowering. You’re helping clients implement doctor-recommended changes and create realistic, sustainable habits. You’re the bridge between the doctor’s plan and real-life execution — and that’s powerful. 3. You can collaborate, not compete, with medical professionals. Your approach works best when paired with a client’s medical care. You’re there to encourage consistency, provide accountability, and make the process feel doable. Here’s how you could include that in your bio if you'd like: I specialize in helping women take control of their health by creating lifestyle changes that support the management and reversal of chronic conditions like prediabetes and obesity. While I don’t diagnose or treat, I work alongside your medical plan to help you build lasting habits that promote long-term wellness. Want me to add this to your Thumbtack profile text with everything else we worked on? You said: What about manage mental anxiety? ChatGPT said: Great question. Mental anxiety is deeply connected to weight loss, emotional eating, motivation, and consistency — but managing it clinically falls outside the scope of a weight loss specialist unless you're licensed in mental health care. That said, you absolutely can support your clients by: Promoting stress-reducing habits like movement, better sleep, hydration, and mindful eating Creating a space where clients feel heard and supported Teaching them to set realistic goals and reduce overwhelm Encouraging emotional awareness without offering clinical advice Here’s a way to include that in your Thumbtack profile responsibly and authentically: I understand that mental stress and anxiety often go hand in hand with weight struggles. While I’m not a licensed mental health provider, I help women reduce overwhelm by creating simple, structured routines and encouraging self-care practices that support emotional balance and well-being. It shows empathy and value without overstepping. Would you like a final version of your full Thumbtack bio with all of this woven together? You said: What should customers know about my pricing ChatGPT said: Here are a few key things you can include to help customers understand your pricing clearly and confidently on Thumbtack: What Customers Should Know About My Pricing: I offer two coaching tiers to fit your level of support and availability: Biweekly Coaching: $197/month – includes 2 private sessions per month, a personalized fitness formula, progress tracking, and email support. Weekly Coaching: $497/month – includes 4 private sessions per month, tailored nutrition and workout guidance, progress check-ins, and ongoing accountability. Every plan is customized to your lifestyle, goals, and any health conditions you’re navigating (like prediabetes or weight loss plateaus). No restrictive diets or generic programs — I create realistic plans that work for your schedule, food preferences, and energy levels. I also offer a free discovery call so we can see if we’re a good fit before you commit to a plan. Would you like to include options for single sessions or a starter package? Or should we keep it focused on the monthly coaching for now? You said: What is your typical process when working with a new customer? ChatGPT said: Here’s a professional yet warm answer you can use for “What is your typical process when working with a new customer?” on Thumbtack: What is your typical process when working with a new customer? I start with a free 15–20 minute discovery call to learn more about your goals, current habits, and challenges. From there, we’ll determine which coaching package best fits your needs — whether it’s weekly or biweekly support. Once we get started, you'll receive: A personalized fitness formula based on your lifestyle, preferences, and health conditions (like prediabetes or weight loss resistance) Meal planning guidance that supports balanced eating without cutting out entire food groups Movement recommendations tailored to your energy level, schedule, and equipment (no gym required) Ongoing accountability and check-ins to keep you on track and supported every step of the way My approach is realistic, flexible, and focused on building habits that stick
- What education and/or training do you have that relates to your work?
I am a NASM Certified Weight Loss Coach and I have personally reversed pre-diabetes.