Molly Minney Wellness

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Introduction

Hello everyone! I'm Molly Minney, and I'm deeply passionate about helping people achieve lasting and sustainable results in their lives through the principles of nutrition, exercise, and overall wellness. My own personal journey has been a quest for wholeness, and it has been shaped by my experiences with nutrition, fitness, and life in general. These experiences have allowed me to grow both as an individual and as an athlete. I understand that taking the step to invest time and effort in yourself can be daunting, but it is a courageous and transformative decision. My programs are designed to cater to individuals at various stages in their journey, whether you're preparing for a special event like a wedding, focusing on improving your health, or aiming to build strength. What sets my approach apart is its personalized nature. My plans are tailored to YOU, considering your unique needs and goals. Over the years, I've been fortunate to assist numerous individuals in achieving their objectives and maintaining their progress. My approach emphasizes the following key components: 1. Cultivating new, healthier eating and exercise habits. 2. Rebuilding your mindset and relationship with food and your body. 3. Incorporating movement that respects and honors your body's capabilities. 4. Promoting body positivity and self-acceptance. 5. Implementing flexible dieting, including macro tracking. My ultimate goal is to equip you with the knowledge and tools you need through my programs, allowing you to apply this education to various aspects of your life. Remember, you owe it to yourself to take charge of your health and lead a fulfilling life!

Overview

Current Top Pro

Hired 42 times

Background checked

7 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, PayPal, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2022

Featured Projects

31 photos

Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

Exceptional 5.0

18 reviews

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Read reviews that mention:

Kristina m.

Oct 11, 2024

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Hired on Thumbtack

Molly was wonderful to work with. I saw progress in a month and have continued to work on myself with the resources provided to me by her. I started at 165lbs and have since maintained in the 150-155 after 3 months working together. Unfortunately, I ended our sessions together due to unexpected life occurrences - a family member diagnosed with cancer and infidelity from my partner of 14 yrs. I would love to work with Molly again, and want her to know that I sincerely thank her for her support in my fitness journey, but also emotional/mental well-being.

Nutritionist

Kniya K.

3 weeks ago

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Hired on Thumbtack

So far working with Molly has been such a pleasure she’s sooo understanding and excellent at communicating!! I can’t wait to come back after my contract is complete and give everyone an update!

Nutritionist

Jill Z.

Nov 18, 2024

I have been actively working with Molly for about 2 years. It started with just getting me to eat more than 500 calories a day to actual goals within macros. Then we added in her exercise plans over my previous Beachbody ones, hers are WAY better and more suited to my needs. She always takes into consideration other factors going on at the time, previous injuries, new in juries, and wellness as a whole. Being able to find someone who helps with nutrition, wellness and exercise (for me strength training) was more than I could have ever asked for. I went into this looking for someone to help me get into a more macro based, sustainable nutrition plan, and came into 3 people in one. She has been one of my biggest supporters through all my struggles and is always there to uplift. Words cannot describe how much she has shifted my perception of the way I look at my body or myself, just by doing her thing, and being her. She's truly a diamond and I would recommend her to ANY females looking for some help steering.

Liz M.

Oct 24, 2024

She is very personable with her clients and treats them like friends. She is very knowledgeable about wellness and has helped me stay accountable in many areas. I have truly loved working with her and would recommend her to anyone looking for wellness / nutrition guidance

Teresa M.

Jul 1, 2022

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Hired on Thumbtack

Molly was terrific from the start. She was very direct and professional about the expectations and planning of my goals. My goal is to lose weight while gaining more mobility and strength. She is very knowledgeable about nutrition and exercise. She is always checking in on me about food intake. STRETCHING: I never saw the value in stretching and in the past, I would just skip it all together at the end of workout. Not only did Molly educate me on why stretching was so important, but she also shows me. So not only do I get a great workout, but at the end (my fav) she will stretch me. She has a very welcoming personality and easy to talk to. She is reliable, mature, and punctual. I have had 6 weeks working out with her and so far I have notice a significant increase in my stamina and strength. My girlfriend shared that she can see an increase in my energy and mobility. She also took notice of more leg muscle. I’m in my late 30’s/F and noticed my body can’t perform as well as it used to. So, I made a commitment and that was to lose weight and be a healthier me- I am very satisfied with the investment I have made in personal training. Thank you again Molly.

Personal Training

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Molly Minney

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing depends on the services that you need. If it’s just nutrition or just personal training or both.
What education and/or training do you have that relates to your work?
I have a degree in nutrition and kinesiology, I’m certified as a nutritional Coach, nutritionist specialization certification, corrective exercise certification, Personal training certification.
How did you get started doing this type of work?
I’ve Always loved nutrition and fitness and through my education I always wanted to be able to share my experience with those who struggle with either a body image learning how to eat, move for their body and struggle with consistency! My passion lies in helping women become their best selves and that’s why I started my business!

Molly Minney Wellness

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