TJTemperTraining

$60/session

estimated price

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It’s free, with no obligation to book

Introduction

Hi, I'm TJ. My two greatest passions are being a present dad and positive role model for daughter and helping others reach their fitness goals. I have worked with all different types of people and bodies. Everyone is different and I love learning about each person I work with. I graduated from The Ohio State University with a Bachelors of science in health education and a minor in exercise science. I also have my International Sports Sciences Association training certification. I've worked in the fitness industry for over 20 years. For me, fitness is more than just a physical pursuit; it's a journey of self-discovery and growth. I firmly believe that faith, family and fitness is the foundation upon which we build our lives and achieve our goals. As we work together, you will find that I am not only dedicated to guiding you through effective workouts and nutrition plans, but also to support you in nurturing a positive mindset. What are you waiting for?

Overview

Hired 19 times

Serves Surprise, AZ

Background checked

1 employee

4 years in business

Business hours

SunClosedMon5:00 am - 8:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

97 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

16 reviews

5

100%

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Read reviews that mention:

Madhuri P.

Apr 10, 2024

·

Hired on Thumbtack

I am currently training with him and I have already started to see the results. I enjoy his workouts and correcting the form.

Personal Training

Janine B.

Apr 2, 2024

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Hired on Thumbtack

TJ is one of the best trainers I ever worked with. He’s easy to get along with, and he really helps with focusing and improving your weak areas. I been working with TJ for a little over a month now and I feel so much better and starting to look better than when I first started, and more motivate to get up and workout..And he’s very flexible with your schedule..

TJTemperTraining's reply

💪🏽🫵🏽👊🏽

Personal Training

Antonio A.

Oct 29, 2022

·

Hired on Thumbtack

As a life-long physical activity avoider, I was at first apprehensive and somewhat scared of setting foot on a gym. After the first meet and greet, followed by a physical assessment, those worries went away. TJ took care to listen to my concerns about previous injuries while exercising, as well as ensuring to go through my medical history for anything that could impede our training sessions. It's very clear to me that he knows how hard an individual can be pushed, and he ensures you get there without getting hurt. He clearly explains and demonstrates how to do each activity and ensures you are doing it correctly for the entirety of the session; TJ is also extremely patient and friendly, so don't fret! If you're anything like me (someone that has avoided physical activity for a very long time, and has had a bad previous experience) I can genuinely recommend you reach out and pay TJ a visit. You will NOT regret it!

TJTemperTraining's reply

Yes sir 💪🏽👊🏽🫵🏽

Personal Training

Ernie L.

Sep 21, 2023

·

Hired on Thumbtack

I would add 6 stars. I’ve had different trainers over the years but none as knowledgeable and professional as TJ. He is always pushing at the right time and knows how to apply the science. I’m impressed and happy with my results and would recommend him to any of my friends or family.

TJTemperTraining's reply

🫵🏽💪🏽👊🏽

Personal Training

Justin G.

May 11, 2023

·

Hired on Thumbtack

Wanted to find someone to help me get in better shape for my upcoming wedding. I also wanted to avoid going to a public gym. He has a very nice setup…Air conditioned garage with all you could need. He also has outside area with turf for those HIIT workouts. On top of that, TJ is a cool dude that cares about you achieving your goal(s). Highly recommend

TJTemperTraining's reply

💪🏽🫵🏽👊🏽

Personal Training

Credentials

Background Check

Theodore Temper

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
No contracts You will be charged at the end of the month for sessions used or pay in full.
What is your typical process for working with a new customer?
2 free session. First is a meet and greet. We will go over some paperwork, get measurements and a quick assessment. Second session we will do an assessment workout and schedule out next sessions.
What education and/or training do you have that relates to your work?
I graduated from The Ohio State University with a bachelor degree in health education. I have a minor in exercise science and have been working in the industry for over 15 years.

TJTemperTraining

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