Kyros Fitness

$80

estimated price

Zip code

Training location

Client age

Current exercise

Responds within a day

Introduction

Kyros Fitness offers an elevated level of knowledge in the areas of health and performance. We put together effective workouts that logically make sense based on the clients abilities and goals. We cater to the needs of the client. We make sure that we help you progress quickly and appropriately to your goals!

Overview

Serves Scottsdale, AZ

Background checked

4 employees

6 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

7 photos

Specialties

Fitness goals

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Medical concerns

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Excellent 4.9

10 reviews

5

90%

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10%

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Read reviews that mention:

Jeff S.

Feb 9, 2024

Very knowledgeable about customizing the training to fit my goals. Conrad is a true professional with a sense of humor and positive energy that stays focused on my goals.

Devon L.

Jan 21, 2024

Working with Conrad has been a fantastic experience! My initial goal was to improve my mobility, stability, and overall performance at the gym, while also alleviating any discomfort. As a dedicated fitness enthusiast, I sometimes overlooked crucial aspects, particularly mobility. I took the time to observe Conrad’s personalized approach to training, tailored to each individual's specific needs. Right from the beginning, we embarked on a comprehensive assessment to address my concerns. Conrad guided me through various movement screens and diligently recorded measurements related to ranges of motion. The process was incredibly thorough. Since then, I've gained invaluable knowledge about exercises that I've seamlessly integrated into my training routine, resulting in a significant enhancement of my overall well-being. Conrad’s expertise has made a substantial difference in my fitness journey - Devon

Jerry S.

Jan 20, 2024

Conrad is my trainer and I very much appreciate how he explains in detail about my stretching routines and exercises: I had issues with stiff calves and soreness in my back and shoulder. I have been able to do a lot more exercises that has alleviated pain and stiffness .

Karen C.

Jan 19, 2024

My first session with Conrad included an initial assessment so he could best determine how to train me. I was suffering from an injured shoulder and less than 6 months later I barely remember my limitations. He’s very knowledgeable and professional but also so personable that it makes going to the gym something to look forward to!

Sean M.

Jan 30, 2024

I have been working with Conrad for two years now. My initial goal was to improve my flexibility and stability in hopes of improving my golf game. I had lost alot of yardage and accuracy by losing both flexibility and strength. Since we began working together both areas of my game have improved drastically. I have gained 30 to 40 yards off the tee and my accuracy has improved as well. While working together I have also seen improvements with my physique and weight control. He is so great at understanding the body and focuses my workouts on things that have direct results for my goals. I highly recommend him to anyone. No matter what shape or size you are or what goals you may have. He’ll get you where you want to be!

Credentials

Background Check

Conrad White

FAQs

What is your typical process for working with a new customer?
Typical process for new clients/customers starts with in depth full body/joint assessment to understand the capacities of the individual. We discuss goals, previous experiences and medical history. With all the information provided we create a program customized to the individual to ensure the best progress possible!
What education and/or training do you have that relates to your work?
Played D1 collegiate golf Mentorship with chiropractor NASM- Certified Personal Trainer Functional Range Conditioning, mobility specialist (FRCms) Functional Range Assessment certified (FRA) Functional Range Strength Coach (FR ISM) Rethinking the Big Patterns certified (RTBP) Titleist Performance Institute lvl 1 certified (TPI 1) Titleist Performance Institute lvl 2 certified (TPI 2) TRX certified
What types of customers have you worked with?
I have the privilege of working with a very diverse clientele. - Men and Women - 12 to 97 years of age - All different types of joint replacements, spine issues, post rehab, etc - High school and collegiate athletes - World record holders - Veterans - Weekend golfers

Kyros Fitness

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