FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Diet is included with the Personal Training program, no extra fees for a Nutritionist or Dietician. We also bring the workout to you! Discounts offered with personal training packages.
- What is your typical process for working with a new customer?
Focus and Commitment is established first. With a main goal in mind we will mentally prepare you with working out and the diet. A complete medical history is taken and then a custom diet & a fun yet effective body sculpting workout plan is tailored for the clients goal. Measurements will be the main guide for tracking the progress. We do not use the scale for weight loss. It can only lead to disappointment since the client is gaining the muscle to burn the fat, which weighs more. We gauge the transformation with other goals.
- What education and/or training do you have that relates to your work?
MS Exercise Science & Kinesiology. Certified with NASM & ACSM, CCSP, CSCS and trained under celebrity Trainer Micheal Thurmond’s Body MakeOver weight loss program.