AZ Flex Fit was formed to be an all-encompassing holistic health and wellness company. Specializing in plant-based nutrition, weight loss, corrective exercise, martial arts conditioning, Fascial Stretch Therapy, Myofascial Cupping and surf-inspired training. We all strive to be our best selves, mentally and physically. At AZ Flex Fit, the whole body approach is not only taken, but a necessity for life long health and happiness. I’ve been developing my training methods for over 29 years and have the perfect system that is individually tailored to every client. Please contact me to discuss further your many lifestyle options. Stay Happy & Healthy!