FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
10% discount for military, first responders and teachers. travel cost added to session not at The Yard (546 6th street prescott)
- What is your typical process for working with a new customer?
30 Minute free consultation and assessment: intake health assessment and goals, body composition, fitness/movement assessment. Once a plan is discussed, and session(s) purchased, we begin working on your personal program.
- What education and/or training do you have that relates to your work?
Exercise Science & Wellness, M.S. Elementary Education (P.E.), B.S. NSCA, Certified Strength and Conditioining Specialist ASFA Sport Nutrition Certification ASFA Senior Fitness Instructor Certification 3-Dimensional Coach Certification Collegiate Coaching Experience (12 years) Youth Training Experience specializing in sport specific training and softball skills (14 years) ASFA Yoga Certification OTF-online trainer certification Red Cross CPR First Aid Instructor