Changed My Life, LLC

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Introduction

*Committing to your well-being is essential for a balanced and purposeful life. Well-being often requires learning self-care which can be challenging and frequently means you need to create lifestyle changes and shifts in your mindset. Together we will make those changes happen! * Believe that our sessions together should be informative, challenging, and fun, whether meditating, coaching, or doing yoga. * Whether you are interested in Changing Your Life with just one of these approaches or all three (Health & Wellness Coaching, Yoga, and/or Mindfulness/Meditation), I look forward to hearing your goals in your FREE 15-minute consultation! Credentials: *NBC-HWC - Nationally Board Certified Health & Wellness Coach (Virtual or In-person Sessions) * E-RYT200 ® Yoga Alliance Certified Yoga Instructor * Meditation Facilitator (Yoga Nidra - guided meditations) * Level One Integrative Restoration iRest® Yoga Nidra Teacher *iRest meditations are specifically designed to help those students with stress, anxiety, and PTSD *Wrote a book called Embracing the HERO Within: Unleash the Power of Your Mind to Manage and Overcome Stress, Anxiety, and Disease. * Worked at Mayo Clinic Hospital working with patients, caregivers and staff *Comfortable modifying poses for those with limited mobility * Currently teaching classes, including Anatomy of Wellness and Health Conditions at SWIHA (Southwest Institute of Healing Arts)

Overview

Hired 16 times

Background checked

1 employee

7 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2020

Featured Projects

31 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Excellent 4.9

16 reviews

94%

Read reviews that mention:

Amber S.

Dec 31, 2019

Hired on Thumbtack

Thumbtack was very easy to use and everything went great. Renee was amazing! She came to our Air Bnb and taught a class to 10 of us. She tailored the class to suit all of our needs from beginner to advanced. She was warm and encouraging. I would highly recommend her!!

Details: 10 students • 23 - 30 years old • 18 - 22 years old • 41 - 50 years old • 51 - 60 years old • 60+ years old • No yoga preference • Beginner • Increased flexibility • My home, venue, etc.

Changed My Life, LLC's reply

Thank you Amber! It was so much fun meeting you and your family and I am so glad you enjoyed the session.

Private Yoga Instruction

Kat M.

Jul 17, 2019

Hired on Thumbtack

This was great family time and I can’t wait to do it again. Thanks for being so flexible and working with all our different needs!

Details: 4 students • Younger than 18 years old • 41 - 50 years old • Hatha Yoga • Beginner • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • My home, venue, etc.

Private Yoga Instruction

Lindsay W.

Apr 17, 2019

Hired on Thumbtack

Renee was amazing! Friendly, fun and very much flexible to adjust the class based on our skill set and capabilities! We very much enjoyed having her come to us and bring all of the mats and blankets :) We hope to attend another one of her classes again next time we're in Scottsdale!

Details: 10 students • 31 - 40 years old • No yoga preference • Intermediate • General fitness (e.g., weight loss, toning) • The yoga instructor travels to me

Changed My Life, LLC's reply

Thank you, Lindsay! You were a fun group of women to work with. Best wishes on your upcoming nuptials and I would love to see you the next time you are in town!

Private Yoga Instruction

Isabelle H.

Apr 6, 2019

Hired on Thumbtack

She was excellent! I set up an appointment for my mother and she won’t stop raving about her. She has since set up an ongoing weekly yoga class with her. I am so happy I was able to connect them!

Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • Beginner • Relaxation • The yoga instructor travels to me

Changed My Life, LLC's reply

Thank you Isabelle for connecting us! It is a joy working with your mother!

Private Yoga Instruction

Grace B.

Jan 26, 2019

Hired on Thumbtack

Renee, came to my home and allowed me to seek peace and comfort to which I hadn't had in a while dealing with chronic pain I'm going through radiation therapy. She made it very comfortable even with my pets around and respected my home. I recommend Renee to anyone reduce stress, anxiety, and bring peace.

Details: Improve memory and concentration • Reduce stress and anxiety • Deepen awareness • Recover from trauma • As recommended by professional • Mindfulness • 31 - 40 years old • The meditation instructor travels to me

Changed My Life, LLC's reply

Grace, It is an honor and a privilege to work with you on your journey. You are such an inspiration!

Meditation Instruction

Credentials

Background Check

Renee Johnson

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Pricing will depend on the length of the class, how many participants, and how often classes are scheduled.
What is your typical process for working with a new customer?
I offer every new student a free 20 minute phone consultation/discovery session to determine if I am the right coach/instructor for you or your group. I also have an intake form requesting information so that I can tailor a your session for your specific needs.
What education and/or training do you have that relates to your work?
I am a Nationally Board Certified Health & Wellness Coach (NBC-HWC), Yoga Alliance Certified E-RYT200, and a certified Yoga Nidra Facilitator (guided meditations). I am a Level One Integrative Restoration iRest® Teacher. I also have 30 additional hours of Prenatal training and 60 hours of Yoga for Cancer patients. I have also taken additional courses in Mindfulness. I have over 100 hours of additional training in meditation. I am CPR/AED Certified.

Changed My Life, LLC

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