Fitness Built Around You
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Goals
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Introduction
"Fitness Built Around You" is dedicated to helping high-achieving perfectionists build strength while reconnecting with their bodies. As a NASM-certified personal trainer since 2012 and a Z Health Master Practitioner, I bring a unique blend of expertise to every session. My approach focuses on strength training that is personalized to your individual needs and goals, while also promoting mobility and body awareness. I work with clients who not only want to get stronger but also seek to experience greater joy and satisfaction in their physical bodies. Whether you're looking to overcome physical barriers or enhance your overall well-being, I’m here to guide you on your journey to a stronger, more balanced self.
Overview
Background checked
1 employee
12 years in business
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Reviews
Customers rated this pro highly for work quality, professionalism, and value.
5.0
1 review
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Jana D.
3 days ago
I consider myself someone who values my health and sees my health as a long term investment. That is why I chose to work with someone like Theresia. She helped me connect deeply with my body and helped me achieve physical goals in a different way than your average trainer. Her knowledge in neuroscience got me to reach new accomplishments with an approach that I didn’t realize was possible! I reached my goals faster and stronger and I felt like any question I had during our work, she had a knowledgeable answer for. I am active and want to stay active for the rest of my life. She offers strength training in a fun and unique way and helped me connect to myself in a new light.
Credentials
Background Check
Theresia Daniel