We offer highly specialized fitness training and health coaching. Our small group training classes are very personalized and we know all of our clients personally and are truly interested in assisting them to meet their goals. We offer fitness testing, body composition measurements, health challenges, education, support, motivation, and more. We are committed to assisting our clients meet their health and fitness goals and to see permanent lifestyle changes take place in their lives. Our classes are run by a husband and wife team who have a passion for fitness and years of experience and specialized knowledge to train, motivate, and educate you as you meet your goals. Claudia is a registered nurse, trained health and wellness coach, certified personal trainer, and Marty is a former pro-boxer, a triathlete, black belt in karate, certified sparring instructor, and an experienced trainer.
The preventative side of health care. Teaching, educating, motivating, problem solving, meeting new people, disease prevention, seeing the progress and the changes in our clients lives.