Welcome! 🌿
I'm Lindy, a dedicated 700-hour+ Trauma-Responsive Yoga Teacher specializing in private parties, bachelorette experiences, corporate wellness, retreats, and mindfulness training. These practices have transformed my own life—physically and mentally—and I’m passionate about creating unforgettable experiences for others.
✨ Unforgettable Private Events & Bachelorette Experiences ✨
Looking for a unique and meaningful way to celebrate? I specialize in custom yoga, breathwork, sound healing, and meditation experiences for bachelorette parties, birthdays, and private events. Whether you want a relaxing morning flow, a powerful group breath session, or a sound healing under the stars, I’ll create the perfect vibe for your celebration.
Other Offerings:
✔️ Private Yoga & Stretching: One-on-one and group sessions tailored to your needs
✔️ Breath Therapy: Group breathwork for retreats & events, couples’ breath sessions
✔️ Meditation & Mindfulness: Yoga Nidra (science-backed sleep meditation), guided meditation
✔️ Sound Healing: Using voice and instruments for deep relaxation
✔️ Corporate & School Wellness: Mindfulness, resilience, and ACEs training to improve work-life balance and retention
✔️ Animal Intuitive Services
A Personalized & Inclusive Approach
I work with all kinds of clients—individuals, families, businesses, schools, and retreat groups—tailoring sessions to fit their needs. Whether you’re celebrating, healing, or simply looking to de-stress, I make each experience deeply personal and meaningful.
Additionally, I honor the cultures that created these practices and continuously integrate the latest research in neuroscience, trauma, and mindfulness to ensure my offerings are both evidence-based and deeply respectful.
I also accept ESA funds, ensuring accessibility for those who need specialized support.
I Come to You!
From bachelorette parties in Sedona to luxury retreats and corporate wellness programs, I bring wellness to you—wherever you are. My goal is to help you celebrate, relax, and reconnect in a way that feels aligned with you.
Let’s make your next event unforgettable! 🌿 (425)5033317
Mindfulness & Wellness for the Workplace 🌿
Incorporating mindfulness into the workplace leads to higher employee retention, fewer sick days, and increased overall productivity and well-being. My corporate offerings are designed to support organizations in fostering resilience, reducing stress, and creating a more balanced work environment.
Offerings Include:
✔️ Science-Backed Meditation & Mindfulness Education – Practical tools for focus, stress management, and success
✔️ Trauma & Resilience Training for Service-Based Careers – Supporting employees in high-stress industries
✔️ Corporate Yoga & Breathwork Sessions – Enhancing well-being through movement and breath
✔️ Yoga Therapy for Workplace Wellness – Addressing physical and mental tension in professional settings
✔️ Retreat & Conference Sessions – Weaving mindfulness into events with themed meditation & breathwork
✔️ Public Speaking & Workshops – Engaging talks on mindfulness, resilience, and mental well-being
I work with businesses, service-based careers, and organizations to create customized wellness programs that fit their unique needs. Let’s build a healthier, more resilient workplace together!
