Kundalini Yoga with Amanda

$60/session

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It’s free, with no obligation to book

Introduction

I am a trained kundalini yoga and meditation teacher with the Kundalini Research Institute. I've practiced yoga for over 20 years and know how powerful these tools are for supporting and strengthening the nervous system and helping to combat stress and anxiety. I also work in the corporate world, so I understand deeply the challenges that can come along with that. Yoga is profoundly helpful for reconnecting to yourself and to something bigger than yourself. I offer small and large group instruction for parties, events or team meetings. I also offer experiential presentations on yoga, meditation, and breathwork for corporate settings. I hope to hear from you!

Overview

Hired 7 times

Serves Gilbert, AZ

Background checked

1 employee

1 year in business

Business hours

This pro hasn't listed their business hours.

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This pro accepts payments via Cash, Check, Google Pay, Square cash app, Venmo, and Zelle.

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Featured Projects

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

Exceptional 5.0

8 reviews

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Read reviews that mention:

Sharon S.

Sep 14, 2023

What a lovely kundalini class that Amanda offered. I felt supported throughout the practice. The instructions were clear and uplifting. I felt amazing afterwards!

Thumbtack Customer

Nov 4, 2023

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From Google

Im so excited that Amanda is teaching this powerful form of yoga! Shes combined her expertise along with a sincere desire to help people with stress and anxiety. I couldnt recommend her more! Amanda is full of talent and heart!

Thumbtack Customer

Nov 3, 2023

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From Google

Amanda is a wonderful teacher! Shes very passionate about Kundalini and pours her all into her classes. She teaches from the heart, and Ive left every class feeling relaxed, calm, and happy. Highly recommend!

Jenny B.

Nov 1, 2023

Amanda is an excellent teacher. I do my best to make it to her class every week. I’ve been doing Kundalini for years and have gone through many teachers, and Amanda is legit. Although she may not have many years of experience, she makes up for it with her passion and personal experience. You can tell this work has transformed her, and she does a beautiful job at gifting those transformations to her students. I also love that she’s not afraid to push my comfort zone. I always leave her classes more optimistic and grounded but light; my body is so grateful I took time out of my Tuesday to practice Kundalini with Amanda. Sat nam, Jenny B

Jeanine W.

Oct 13, 2023

I've had several Kundalini teachers and Amanda was unique in her ability to flex to my group's varied experience levels. That meant that our group's Kundalini newbies, experts and myself in the middle, all felt like we got something out of her teaching. Additionally, her feedback helped me to go deeper into my practice. Highly recommend taking a class with Amanda.

Credentials

Background Check

Amanda Cho

FAQs

What education and/or training do you have that relates to your work?
I have been practicing yoga for over 20 years and am certified in kundalini yoga and meditation with the Kundalini Research Institute, the premier non-profit organization for upholding the tradition and techniques of kundalini.
How did you get started doing this type of work?
The power of kundalini helped me so much with anxiety and stress and stepping more fully into my true self. I have been in the corporate world for much of my career and this practice helped move me from a state of asleep to one of being fully awake and engaged in my life.
What types of customers have you worked with?
Women and men primarily ages 30-50, but I have worked with children as young as 5 up to men as old as 76.

Kundalini Yoga with Amanda

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