Josiah | Personal Trainer & Nutritionist
Josiah | Personal Trainer & Nutritionist

Josiah | Personal Trainer & Nutritionist

$50
Estimated price


Training location

Responds in about 2 hours

Introduction
⏫️ Transform Your Body Today With 1 On 1 Coaching. Results Guaranteed. ⏫️ 📈 MY MISSION FOR YOU My name is Josiah Anastasi, and I have been a personal trainer for 8 years. My mission is to create a fitness plan that is easy to follow, accommodates your lifestyle, and gives you the exact results you’re looking for. After working with me, you will not only achieve your goals but also have a foundation of knowledge about exercise and nutrition. In other words, I will not only get you into shape but also teach you how to stay in shape for the rest of your life. PERSONAL TRAINING INCLUDES: 🏋️‍♂️ Personalized Workout Program A personalized workout program specific to you, your goals, and your lifestyle. Regardless of how many days you can work out or if you’re limited in any way, whatever your situation may be, will find the best program for you. 🍽️ Custom nutrition plan A custom nutrition plan structured towards the goals you have and one that fits your food preferences. Whether you want to lose body fat or build muscle, it will be fully custom to you, and a plan you can use for the rest of your life. 📊 Macro Coaching Nutrition is everything when it comes to reaching and progressing towards your fitness goals. As my client, you will learn how to eat foods you love while still being able to reach your goals without food controlling your life. 📱 Exclusive Coaching App Full access to my exclusive coaching app. The app allows you to easily access your workouts, instructional videos, nutrition plan, and goals. Each workout on the app will show an instructional video for each exercise and a description of how to perform the exercise. Exercise made easy. 📞 24/7 Communication The number one reason people don't succeed when hiring a personal trainer is communication and accountability. As my client, you will be provided daily text communication with me. Whether you have a quick question about nutrition, an exercise, or anything else that you want help with, I am always available. 📆 Weekly Check-Ins To review your progress, plan for the week ahead, and make program adjustments to ensure you’re seeing the results you want. ⬇️ If you’re ready to get started, click the message button below. ⬇️ Let’s Go!
Overview

Hired 19 times

1 similar job done near you

Background checked

1 employee

10 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Apple Pay, PayPal, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

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2021

Featured Projects

49 photos

Specialties
Fitness goals

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Event to prep for
Medical concerns

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Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

43 reviews

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pro avatar
Meagan C.
Dec 16, 2024
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Hired on Thumbtack

Hired on Thumbtack

Many things stand out with Josiah, but one in particular was how excellent he was outside our personal training sessions. He is always on top of answering my questions in a very timely manner, thorough with his answers, & would do extensive research for me at times. He would provide screenshots and information off the Internet etc.  That's probably one of the best things I have to say about Josiah is how well he communicates and answers questions outside of our personal training sessions, along with how thorough his responses are. I've always noticed that about him and I've always appreciated that tons. I feel like a lot of other personal trainers/coaches would not take the time to do that for you outside of a session or would not be as thorough or offer that type of work ethic and loyalty to their clients.
Personal Training
pro avatar
Julie T.
Dec 16, 2024
·

Hired on Thumbtack

Hired on Thumbtack

I absolutely love working with Josiah. I’m always excited to read his responses to my weekly check-in with suggestions, new workouts and lots of support. He has been so flexible, adjusting workouts and macro plans that fit my life and optimize results. Josiah is the best personal trainer I’ve ever worked with, and I’ve tried a lot! He is supportive, extremely knowledgeable and passionate about what he does. It is so encouraging to feel as if your trainer is as invested in your success as you are. I had previously been in shape and loved working out but nothing that I used to do was working anymore. I had become increasingly frustrated and felt I was forever chasing the number on the scale and seeing no physical changes with the workouts I was doing. As a postmenopausal woman I struggled to figure out what to do to get the results I want at this point in my life. Through 4 months of working with Josiah I have learned how to eat to fuel the workouts I am doing. I now appreciate eating nutrient dense foods without eliminating any one food group from my diet (CARBS!). I have lost pounds and inches, I see tons of muscle that I couldn’t previously see. I have learned how to workout for less hours each week and see results. I have learned that if I “slip up” I can easily get right back on track.
Personal Training
pro avatar
Griffin O.
2 days ago
I hired Josiah as my personal trainer because I was very inconsistent with my diet and workouts. I needed a coach to keep me accountable and help me reach my goals by tracking my progress. Josiah helped me become consistent and make progress in my fitness journey for the first time in a long time, while also adapting to my busy work schedule. He was always focused on my progress and stayed in constant communication to make sure I was staying on track. I now look better, have better confidence and have a better knowledge of fitness and nutrition.
pro avatar
Nate N.
2 weeks ago
Josiah is dope & a great personal trainer. Cool dude who's easy going but holds you accountable. Also very responsive with any questions I had. I know he's got a bunch of other clients but I felt as if I was the only one half the time with how he tailored everything for me and took the time to answer questions.
pro avatar
Paul j.
Dec 18, 2024
The two biggest ways Josiah helped as my personal trainer was through  his workout & nutrition guidance. I had been trying to build muscle for quite some time but could never seem to see any progress. He showed me how much I needed to eat and how I was not eating enough before working with him. For the working out part, Josiah was always available to give tips and replies right away if I needed anything. I can ask for a tip on a workout and I am confident he will always give me good insight. Since training with Josiah I’ve had comments from friends that hadn’t seen me in a while saying that I look much bigger which is great to hear.
Credentials
Background Check

Josiah Anastasi