Anastasi Fitness | 12 Week Transformation Program

$50

Estimated price

Zip code

Training location

Client age

Current exercise

Responds in about 1 hour

Introduction

⏫️ Transform Your Body Today With 1 On 1 Coaching. Results Guaranteed. ⏫️ 📈 MY MISSION FOR YOU My name is Josiah Anastasi, and I have been a personal trainer for 8 years. My mission is to create a fitness plan that is easy to follow, accommodates your lifestyle, and gives you the exact results you’re looking for. After working with me, you will not only achieve your goals but also have a foundation of knowledge about exercise and nutrition. In other words, I will not only get you into shape but also teach you how to stay in shape for the rest of your life. PERSONAL TRAINING INCLUDES: 🏋️‍♂️ Personalized Workout Program A personalized workout program specific to you, your goals, and your lifestyle. Regardless of how many days you can work out or if you’re limited in any way, whatever your situation may be, will find the best program for you. 🍽️ Custom nutrition plan A custom nutrition plan structured towards the goals you have and one that fits your food preferences. Whether you want to lose body fat or build muscle, it will be fully custom to you, and a plan you can use for the rest of your life. 📊 Macro Coaching Nutrition is everything when it comes to reaching and progressing towards your fitness goals. As my client, you will learn how to eat foods you love while still being able to reach your goals without food controlling your life. 📱 Exclusive Coaching App Full access to my exclusive coaching app. The app allows you to easily access your workouts, instructional videos, nutrition plan, and goals. Each workout on the app will show an instructional video for each exercise and a description of how to perform the exercise. Exercise made easy. 📞 24/7 Communication The number one reason people don't succeed when hiring a personal trainer is communication and accountability. As my client, you will be provided daily text communication with me. Whether you have a quick question about nutrition, an exercise, or anything else that you want help with, I am always available. 📆 Weekly Check-Ins To review your progress, plan for the week ahead, and make program adjustments to ensure you’re seeing the results you want. ⬇️ If you’re ready to get started, click the button below. ⬇️ Let’s Go!

Overview

Hired 19 times

1 similar job done near you

Background checked

1 employee

10 years in business

Business hours

Sun12:00 am - 11:59 pmMon12:00 am - 11:59 pm

Payment methods

This pro accepts payments via Apple Pay, Stripe, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

Featured Projects

59 photos

Josiah is a great trainer. He caters your plan dep
I struggled to enjoy lifting before working with J
My entire life I struggled with gaining weight, no

Specialties

Event to prep for

Medical concerns

, , ,

Fitness goals

, , , ,

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

44 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Read reviews that mention:

Meagan C.

Dec 16, 2024

·

Hired on Thumbtack

Many things stand out with Josiah, but one in particular was how excellent he was outside our personal training sessions. He is always on top of answering my questions in a very timely manner, thorough with his answers, & would do extensive research for me at times. He would provide screenshots and information off the Internet etc. That's probably one of the best things I have to say about Josiah is how well he communicates and answers questions outside of our personal training sessions, along with how thorough his responses are. I've always noticed that about him and I've always appreciated that tons. I feel like a lot of other personal trainers/coaches would not take the time to do that for you outside of a session or would not be as thorough or offer that type of work ethic and loyalty to their clients.

Personal Training

Julie T.

Dec 16, 2024

·

Hired on Thumbtack

I absolutely love working with Josiah. I’m always excited to read his responses to my weekly check-in with suggestions, new workouts and lots of support. He has been so flexible, adjusting workouts and macro plans that fit my life and optimize results. Josiah is the best personal trainer I’ve ever worked with, and I’ve tried a lot! He is supportive, extremely knowledgeable and passionate about what he does. It is so encouraging to feel as if your trainer is as invested in your success as you are. I had previously been in shape and loved working out but nothing that I used to do was working anymore. I had become increasingly frustrated and felt I was forever chasing the number on the scale and seeing no physical changes with the workouts I was doing. As a postmenopausal woman I struggled to figure out what to do to get the results I want at this point in my life. Through 4 months of working with Josiah I have learned how to eat to fuel the workouts I am doing. I now appreciate eating nutrient dense foods without eliminating any one food group from my diet (CARBS!). I have lost pounds and inches, I see tons of muscle that I couldn’t previously see. I have learned how to workout for less hours each week and see results. I have learned that if I “slip up” I can easily get right back on track.

Personal Training

Vanessa T.

2 weeks ago

After going through Josiah’s training program I felt so much stronger and confident. I had my ideal body type, my acne cleared up, my mental health improved and I felt like myself again. It is also a program that I continue to practice daily, although not as vigorously, it still benefits me almost a year after. Throughout his training I was able to build muscle while also dropping from a size 6 to a size 2/4. On a more personal note, a couple months after the program, I had a stroke which would have been so much worse if it wasn’t for the strength I built through Josiah’s program. I was able to relearn to walk and improve mortar functions within half the time because of my strength. Thank you Josiah for creating a program that ended up saving me!

Griffin O.

Jan 19, 2025

I hired Josiah as my personal trainer because I was very inconsistent with my diet and workouts. I needed a coach to keep me accountable and help me reach my goals by tracking my progress. Josiah helped me become consistent and make progress in my fitness journey for the first time in a long time, while also adapting to my busy work schedule. He was always focused on my progress and stayed in constant communication to make sure I was staying on track. I now look better, have better confidence and have a better knowledge of fitness and nutrition.

Nate N.

Jan 7, 2025

Josiah is dope & a great personal trainer. Cool dude who's easy going but holds you accountable. Also very responsive with any questions I had. I know he's got a bunch of other clients but I felt as if I was the only one half the time with how he tailored everything for me and took the time to answer questions.

Credentials

Background Check

Josiah Anastasi

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
My pricing varies depending on location and number of sessions per week. I am always willing to work around your budget!
What is your typical process for working with a new customer?
I begin each client with a consultation to get a good understanding of their goals, needs, and preferences. The consultation is done online on their own. Following that, I create a plan of action for them. A personalized workout and nutrition plan to fit their specific lifestyle and needs. Everything is uploaded onto my coaching app for them to reference during the week while we are not training together.
What education and/or training do you have that relates to your work?
Certified Personal Trainer - NASM (National Academy of Sports Medicine) Bachelor of Arts Degree - Business Administration (Washington State University)

Anastasi Fitness | 12 Week Transformation Program

FAQs

Related cost information

Popular in Gilbert

You might also like

In other nearby areas