Viktoriia VG

$70

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Responds in about 4 hours

Introduction

Hello,I'm Viktoriia (V) I'm fitness trainer. • I am educated in physical education and sport. • Worked as a fitness trainer for 5 years in Ukraine. I have been certified by ISSA as a personal fitness trainer and group training trainer. It was a very educational experience to get to know the system in the USA. I am happy to share my knowledge with you. My services • Individual workouts designed for individual needs • Group workouts for motivation and support • Meal plans and healthy lifestyle advice My philosophy • I believe in the importance of a balance between physical and mental health • I support my clients at every stage of their journey to achieve their goals • Strive to create a pleasant and motivating atmosphere in training • Life is a gift, and taking care of your health is our responsibility to ourselves • I believe in the power of positive thinking and continuous development as key elements for success. • In my work, I strive not only to help people achieve their fitness goals, but also to inspire them to a shared lifestyle based on health and joy. The most important that I understood in my healthy experience :Do not lie to youself. Thank you for your attention and the opportunity to introduce yourself.

Overview

Serves Chandler, AZ

Background checked

1 employee

2 years in business

Business hours

Sun9:00 am - 6:00 pmMon9:00 am - 6:00 pm

Payment methods

This pro accepts payments via Cash, Check, PayPal, Venmo, and Zelle.

Featured Projects

4 photos

Specialties

Event to prep for

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Fitness goals

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, responsiveness, and professionalism.

5.0

3 reviews

5

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Oksana H.

Nov 17, 2023

If it wasn't for Victorias motivation and professional help I would still be sitting on my lazy butt. ))) For our first training we met at a gym. Vika gave me a breif plan of our future workouts and them started shoving me exercises and how to use the equipement. She explained different details as what muscles should be working and what was the right posture for every exercise. For the fist time a fitness trainer was asking me how I felt during every kind of work out. This helped me adjust my body to move correctly so the exercise would actually work for me and wouldn't hurt me. Eventually we decided to not work in a gym with equipement, but continue with the adjusted workout via Zoom. And this worked perfectrly. I didn't have to waste time for travel. Thanks to our first training in the gym I was able to go on with the work out in the comfort of my home. Victoria was very attentive and corrected me if it was needed. When new types of worout were introduced it was easy to grasp them, Vika's explanations were very detailed. We worked out twice a week, some weeks just once because of my flu and my other comitements. Vika also helped me with my diet. As a result in 7 weeks I lost 11 pounds without much effort. I feel great, my energy is up, my posture improved a lot. I'm so glad I met Viktoria.

Viktoriia VG's reply

I’m happy to hear it and I am proud of you and your changing.Thank you.Keep going

Tanya N.

Aug 10, 2023

Attentive coach. Master of her craft. I see the desired result from training. From the first lesson, I found an approach, thereby showing how to do the exercises correctly and how to move correctly. We will continue to work.

Viktoriia VG's reply

Thank you so much for kind feedback.

Khrystyna F.

Apr 3, 2024

I recommend a professional approach. Victoria is very attentive, takes into account the individuality of everyone

Viktoriia VG's reply

Thank you.Kristina. I’m glad that you take care about your health since your young age.

Credentials

Background Check

Viktoriia Gaidar

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I have discounts and different kinds of programs.
What is your typical process for working with a new customer?
We discuss goals,injuries,behaviors.The main in training is correct movement to improve your performance.And then we decide your plan.
How did you get started doing this type of work?
I like sport all my life.10 years ago a decided to get knowledge in fitness industry.In Ukraine I got nutrition certificate,group training.In USA I finished ISSA and I have PT,coach training and group fitness training certificates. “Biomechanics and exercise technique” certificate. And the most important it’s my experience.

Viktoriia VG

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