FAQs
- What is your typical process for working with a new customer?
Your first session includes a fitness assessment, goal-setting discussion, and a sample workout tailored to your level. We’ll talk about your needs and create a plan that feels right for you.
- What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer (National Academy of Sports Medicine) CPR/AED Certified Functional Movement Specialist (optional, if applicable)