Ashley Strength and Fitness
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Training location
Responds within a day
Introduction
I’m form and technique focused. I start where you’re at and my goal is to help you meet your goals while making you as comfortable in the gym as possible. I provide top rate expertise while making working out fun in the process.
Overview
Serves Springdale, AR
Background checked
1 employee
4 years in business
Business hours
SunClosedMon7:00 am - 8:00 pm
Payment methods
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Featured Projects
14 photos
Specialties
Fitness goals
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Event to prep for
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Reviews
Customers rated this pro highly for professionalism, work quality, and value.
5.0
3 reviews
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Kat W.
3 weeks ago
Terri is beyond amazing!!!! I trained with her for 4 years, all through Covid, my pregnancy, and my recovery after pregnancy, until she moved away. I have problems from a birth defect in both of my ankles, and it’s not easy to work around my disability. Terri not only gets my issues better than any medical pro I’ve seen, she loves finding workarounds and adaptations to make sure I get the workouts I need for my goals. She makes everything about the gym fun, even when it’s insanely hard work. She’s the best!!!!!!
Cody W.
Nov 14, 2024
Terri is possibly one of the most gifted strength coaches/trainers on the planet. Her in depth knowledge of human leverage and hypertrophy is next level. I personally have been working with terri for 4 years and went from a skinny 150 pound kid to a 240 pound strength athlete who hold multiple state records.
Arthur S.
Nov 14, 2024
I have been training with Terri’s programming since I first met her when I was 17. It’s almost 3 years later, and I’ve been able to pull a deadlift record, put on almost 70lbs of muscle, and improve my health. But Terri isn’t just great as a weightlifting trainer, as she truly understands the mechanics behind the rehabilitation necessary for injuries, and cares about her clients. If you’re thinking about looking for a legitimately qualified and experienced coach, look no further.
Credentials
Background Check
Terrian Ashley