I have a lot of experience. Over 20 years. I sold my gym after 15 years two years ago and we went completely ONLINE.
**Get expert level training at a range of just $160 - $200 per month average. This isn't just one session fee: it's our monthly rate. This also includes a dietitian coach overseeing your Nutrition Plans.
Pay less with paid in full offers. Ask if you want weekly or biweekly plans.
We have had great success with our clients, and are very happy with our decision.
My name is Brad Pugh owner/We are a team of Online Personal Trainers, Dietitians & Nutritionists. We will match you with your most compatible Dietitian/personal trainer accountability coach.
We help those who are stuck or their weight is fluctuating because of too many fad diets and /or excessive cardio. We get you unstuck and get your body back stabilized and feeling more energy and burning fat again.
And yes, our Registered Dietitians love working with and can help improve symptoms and quality of life in many autoimmune conditions. There are evidence-based nutrition recommendations for celiac disease, inflammatory bowel disease (IBD), type 1 diabetes, psoriasis, and thyroid disease, to name a few.
I have seen it all! There’s just not much I haven’t seen or helped someone with before.
We will learn more about you and then give you the solution to what is holding you back.
We also help young athletes with their sports performance nutrition & training as well.
We can’t leave out new Fitness Competitors and bodybuilders who need to learn how to get better! Now should we? Lol
We are so proud of our team of Registered Dietitians, Nutrition Coaches and Personal Trainers-experienced and located Online Nationwide all over the U.S.
We have earned a very good reputation that I am very proud of.
We do this Online with a really nice- plush personal training & nutrition coaching super software that is very user friendly.
Best of all you get a very seasoned & experienced trainer & nutrition coach who has been around the block atime or two! :)
We have an amazing team of 2 female Registered Dietitians, nationally certified Personal Trainers, a Nutrition Coach, and a Fitness Competition/Bodybuilding Coach we call the Guru, to help keep our clients taken care of.
I have successfully coached 1000s of successful nutrition and Fitness programs over the years. Love what I do and just love helping people.
If an Online Personal Training and/or Nutrition program is what you need…then we have you covered!
We have experience with Vegan and Vegetarian meal plans as well.
We help clients lose weight or gain lean muscle weight, while becoming more pain free, and regain their confidence WITHOUT so much restriction.
Shaping U also has a program where we help you understand your blood work. In this program we can see what is lacking in your nutrition so we can help you to Heal your Gut, get more energy, feel more energized without so much feeling restricted all the time.
Let us help you fit into your favorite clothes again!
We help clients Lose weight, Tone it up, and or Build muscle and gain lean muscle weight if needed. We can help do both!
Contact me through this app so I can get to learn how to help you and setup a zoom or phone meeting. Oh and if you plan on choosing us as a pick but have no plans of communicating with us then please don’t choose us since we have to pay for that non communication from you. Otherwise please choose us and let me give you details. We would love to learn more about you and how we can help!
