Brandon Lindsey

Thanks for your interest in training with me! I ONLY OFFER ONLINE TRAINING. NO IN-PERSON SESSIONS. Online coaching has many advantages over in-person training, and I’d be happy to explain why during our free consultation. Here’s a quick overview of how I can help: About Me: 4 years of experience in fitness and coaching Certified Personal Trainer through NASM (National Academy of Sports Medicine) Certified Virtual Coach Specializing in body transformation, fat loss, and improving health markers (e.g. strength, energy, overall fitness) What You Get: General Nutrition Guidance – Simple, effective meal recommendations to support your fitness goals (calorie tracking, healthy eating habits, and basic supplement advice). Customized Training Plan – A personalized workout program based on your goals, using proven methods to build strength, endurance, and muscle. Cardio Plan – A cardio routine tailored to your fitness level and goals. Accountability & Support – Daily communication to keep you motivated, answer questions, and track progress (I work 7 days a week). Weekly Check-Ins – Regular progress updates and adjustments to your plan as needed. Why Choose Me? Proven Results: I’ve helped many clients reach their fitness goals—whether it’s fat loss, muscle gain, or improving strength and overall health. Money-Back Guarantee: Follow the plan, and if you don’t see results after 4 weeks, I’ll refund your money. My Commitment: I’m dedicated to your success and expect the same level of commitment from you. If you're ready to make a real change and achieve your fitness goals, let's get started! Let me know if you’re interested, and we’ll schedule your free consultation!