Dalton Smith Enterprises
Dalton Smith Enterprises

Dalton Smith Enterprises

$3500
starting price


Scheduling
Audience

It’s free, with no obligation to book

Introduction
Dr. Saundra Dalton-Smith is a Board-Certified internal medicine physician, work-life integration researcher, and founder of Restorasis – a workplace wellbeing consulting agency. She is an international thought leader in her field featured in numerous media outlets including Prevention, MSNBC, Women's Day, FOX, Fast Company, Psychology Today, CNN, INC, and TED.com. She is the author of numerous books including her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, including insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life. Over 250,000 people have discovered their personal rest deficits using her free assessment. MOST REQUESTED TALK: Find Your Restorative Edge: Strategies to Safeguard Your Wellbeing TALK DESCRIPTION: How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, daily stress, and changes? Based on the research in her #1 rated “Best Advice Shared” TED talk and book, Dr. Saundra Dalton-Smith shares the real reason why so many people are tired all the time. Her seven types of rest are discussed including ways to determine which type of restorative activities you need most and how to get more of each. This practical approach incorporates restorative activities in the middle of your busy day without waiting for the next sabbatical or vacation. When you are equipped with a restorative edge strategy, you will experience improved energy levels throughout the day which helps sustain your creativity, mental clarity, and overall productivity. Discover the restorative power of setting healthy boundaries, adopting effective time management strategies, and embracing self-compassion as a means of fostering sustainable vitality. Audiences leave with clear, practical takeaways they can immediately put into practice to overcome burnout and cultivate more fulfillment in both their personal and professional life. WHAT IS INCLUDED WITH SPEAKER BOOKING: 1. Pre-event planning call with your team 2. Up to 60-minute keynote presentation 3. Post-event supplemental resources and evaluation
Overview

Hired 2 times

Serves Anniston, AL

Background checked

5 employees

16 years in business

Business hours

Sun7:00 am - 9:00 pmMon7:00 am - 9:00 pm

Payment methods

This pro accepts payments via Check and Credit card.

Social media

Facebook, Instagram

Featured Projects

10 photos

Specialties
Speaker theme

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

6 reviews

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Cynthia C.
Nov 28, 2018
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Hired on Thumbtack

Hired on Thumbtack

I would recommend the speaking services of Dr. Saundra Dalton-Smith. Dr. Dalton-Smith provided a meaningful address to the Alabama Cooperative Extension System affiliated with Alabama A&M University for our annual all-employee meeting. The address was titled “Change your Story” and supported the theme of Embracing Change. Dr. Dalton-Smith took the time to get to know the needs of the organization and used that information to deliver content that many employees said they would put into practice immediately. I feel confident in recommending Dr. Dalton-Smith’s services. She took time to get to know our needs and address them in an impactful way.

Details: Professional / networking event • Empowerment / positivity • Working professionals • 51 - 100 guests • Book sales will not be allowed • $1,500 to $2,000

Motivational Speaking
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C. G.
Sep 25, 2023
Dr. Dalton-Smith spoke at our conference, and she was a huge hit! We would absolutely recommend her to any group looking to inspire their attendees!
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Leslie W.
Apr 9, 2018
Dr Dalton-Smith is compelling. She grabs an audience, speaks truth, and compassionately challenges you to change. She personalized her message for our group (women physicians) effectively. She picked up audience cues and responded so people felt understood. They knew she "got it" and gave her outstanding evaluations.
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Daniela O.
Oct 6, 2023
We had a great team retreat led by Dr. Dalton-Smith. We absolutely recommend her!
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Heather H.
Apr 9, 2018
Dr. Dalton-Smith is incredible. She arrived early and prepared for our event. She is a joy to work with and a pleasure to know! She gave 2 wonderfully genuine sessions to our group. We would love to have her back!
Credentials
Background Check

Saundra Dalton-Smith