Hien Hong
Hien Hong

Hien Hong

$60/session
estimated price


Meditation type
Meditation reason

It’s free, with no obligation to book

Introduction
I was featured on the list 20 Yoga Teachers of Color to Watch in 2020. I'm a yoga and meditation teacher who lives and breathes her work. I've been practicing yoga since I was 15 years old. (Yoga was only P.E. credit, I thought.) I knew by the third yoga class I took that teaching yoga was something I wanted to do! I teach: -From a trauma-informed lens -Hatha with safe alignment in mind -Restorative yoga for ultimate relaxation with the use of props -Yin yoga for mindfulness and stretching the connective tissues -Mindfulness meditation, calm abiding meditation, and yoga nidra Populations I've taught: -BIPOC focused -Teenagers/youth -Seniors -Recovery community
Overview

Hired 2 times

Serves Tacoma, WA

Background checked

1 employee

8 years in business

Business hours

Sun12:00 am - 11:59 pmMonClosed

Payment methods

This pro accepts payments via Credit card and PayPal.

Social media

Instagram

Featured Projects

3 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

11 reviews

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Bianca I.
Aug 2, 2020
Hien is truly a fantastic teacher. She provides a container for people to practice yoga and meditation in a way that honors both practitioner and tradition. She employs a lot of humor and humility in her classes, and I always leave feeling a little more whole and a little more at ease in my own body. Hien makes it a point to honor each students sense of agency, and this really fosters an atmosphere of empowerment. The best part of Hien’s offerings are that they are accessible to folks from all walks of life. From beginner to “master”, she has something for everyone!
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Graham F.
May 30, 2018
I really liked how her class had a lot of different aspects and included not only yoga practice that was the right level for the students but also including yoga philoshophy and explainations of how the modern practice of yoga differs from it's roots as a practice. I als enjoyed learning different meditations, new stretches and poses.
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Ellie B.
May 30, 2018
You are a great yoga teacher, although I never had a yoga class before. You are the best yoga teacher, I enjoyed your class a lot. Now I know what exercises to do when my muscles ache and I know now how to meditate to relieve myself from any stress. Your influence has helped me a lot, and I am thankful for taking your class. You are the greatest yoga teacher at SAMi and to me. I hope you do great things and influence other students.
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Maria M.
Dec 2, 2021
I felt so cared for and seen. I loved the invitation to journal and was made to feel comfortable sharing in the group. I left the virtual space feeling grounded and open. Thank you Hien <3
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Annabelle S.
Feb 3, 2021
I loved Hien's class and am so glad I hired her to hold space for my clients. I hired Hien after noticing that my clients were really struggling with all the events of 2020 and 2021. As a business coach, while I'm always looking to support my clients in a holistic way that includes emotional, mental, and spiritual support, those areas simply are not what my clients hire me for. I was looking for someone who would be able to hold space for us and also guide us through some movement such as yoga, as I believe in the importance of moving emotions through your body. I loved that Hien is trauma-informed and also took the time to honor the roots of yoga, which is often hard to find with many instructors. My clients and I truly enjoyed our class and I'm so glad I hired her. Hien was easy to work with and communicate with and did an excellent job. I highly recommend working with her and taking her classes.
Credentials
Background Check

Hien Hong