Happy In The Moment Wellness
Happy In The Moment Wellness

Happy In The Moment Wellness

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Goals
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Introduction
I am a Registered Dietitian Nutritionist trained in public health nutrition, motivatitional interviewing, and mindful eating. I also lead guided meditation and am certified in Mindful-Based Stress Reduction Medtiation Techniques (MBSR). I founded Happy In The Moment Wellness with the goal of helping my clients meet and exceed their wellness and nutrition goals. I will work with you to create healthy habits that are attainable. It does not matter if you want to become a mindful eater, learn meditation techniques to reduce stress, learn how to navigate your way around a supermarket on a budget, lose weight, or manage chronic disease. I am here to help! I enjoy working with clients to find creative solutions to their current problems. I take pride in customizing a wellness plan to meet your needs. I am always acquiring knowledge on the new trends in nutrition,and health and wellness so that I am prepared to answer any questions that you may have.
Overview

Hired 1 time

Background checked

1 employee

14 years in business

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Featured Projects

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Reviews
5.0

2 reviews

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Devyn W.
Nov 9, 2016
Nutrition is something that I grapple with on a daily basis. I have found dieting to be useless and frustrating. My fitness journey has been a struggle to say the least. Discovering Happy in the Moment Wellness was truly a godsend because Khalilah Johnson put my path toward healthy living into a feasible perspective. Since working with Khalilah and her team, I have been able to assess healthy eating options that coincide with my active lifestyle and dieting goals. I have high blood pressure and suffer from lymphedema. Khalilah addressed all my concerns, did research on my ailments and gave me useful feedback that I could apply to the most minute details of my journey (i.e. - grocery shopping lists, methods to make the swelling in my leg go down). There is nothing aggressive about Khalilah's approach either. She wants to help in a way that does not make you feel guilty about indulging once in a while since we are all human. I highly recommend her practice to anyone aspiring to change!
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RHONDA W.
Nov 27, 2016
I was recently diagnosed with Diabetes. I was scared and didn't know how this happened. Happy in the Moment Wellness (Khalilah Johnson) was extremely helpful to me. She verbally took the time to explain immediate much-needed changes to my menu. She sent me a link that was helpful with recipes and suggestions on how to change my lifestyle. She kindly explained things to me with no reluctance or hesitation. My doctor didn't seem to have the time to extend these services. I was put at ease and made to feel like I was not an intrusion. My questions were pleasantly and professionally answered. Happy in the Moment Wellness is your "go to person" when you need assistance. Rhonda W.
Credentials
Background Check

Khalilah Johnson