FAQs
- What types of customers have you worked with?
Our staff provide onsite and in-studio personal training, strength coaching, yoga instruction, and yoga therapy! Our sessions are 60 minutes long, and we accept both individuals and groups of two.
- What advice would you give a customer looking to hire a provider in your area of work?
A fitness professional is like a four-legged stool with education, certification, personality, and experience for legs. No one of these qualities if more important than the other, and without each the personal trainer is useless. You should only work with fitness professionals who have formal education in kinesiology and dietetics, are certified through reputable organizations (no online or weekend certifications), are friendly and personable, and who have experience helping people achieve goals similar to yours.