A BRAND NEW YOU- Holistic Nutrition& Life Coach

Introduction: Hi beautiful, I’m Zoë, a highly qualified holistic nutritionist (Master of Science degree) and seasoned yoga instructor (trained in SE Asia & India for 2.5 years). My passion is watching my clients reach their potential and go even further than their original wellness goals. Beyond conventional meal planning, my comprehensive approach addresses all facets of your life, offering a holistic solution to elevate your overall well-being. Let’s embark together on a journey towards a healthier, more balanced lifestyle. I will look at every aspect of your life and give you a plan, then we will work together to make changes so that you can feel better about yourself, and in your day-to-day life. Wellness is so much more than the absence of disease. Let’s thrive, not just survive. Whether it’s a physical ailment concerning you or just a lack of feeling good daily, my extensive training will help you simplify the steps you need to take to get you exactly where you want to be. Healthy, happy, energized, motivated, and feeling like a brand-new you. I have blended my rich background of degrees in biochemistry, French literature, and psychology alongside with studying yoga from ancient lineages and Ayurvedic medicine in Thailand and India for 2 years until landing in my true calling- a Master of Science degree in Integrative Medicine with a certificate in Holistic Nutrition. Drawing from years of immersive experiences in Asia and extensive studies in holistic nutrition, (which focuses on all aspects of the individual’s life, because food isn’t the only thing affecting our health or weight!), I excel in crafting individualized wellness plans that delve deep into the core of your health concerns. Most of all, I want YOU to understand how your lifestyle affects your health and well-being, physiologically and emotionally, so I will work closely to ensure you have an active role in your journey to wellness. I can’t wait to watch you thrive.