NirodhaFlow
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Client yoga goals
Yoga client age
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I'm your yoga teacher, and bring together my deep understanding of how people pay attention and perceive things (thanks to my PhD) to make our yoga sessions awesome. My main aim is to help you connect your movements with your breathing, so you feel balanced and mindful. As we go through each pose and focus on being present, I'll be here to help you along the way, making sure every minute you spend on the mat makes you feel good in body, mind, and spirit.
Overview
Hired 1 time
Background checked
1 employee
1 year in business
Payment methods
This pro accepts payments via Venmo and Zelle.
Featured Projects
2 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and responsiveness.
5.0
4 reviews
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Nathaly A.
2 weeks ago
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Hired on Thumbtack
Hired on Thumbtack
I don’t think I’m going to have enough room to write how amazing this experience has been for me. My mobility, flexibility and quality of life has changed for the best - I’m currently doing exercises/poses that I thought I could never try or do. It’s been an amazing change of pace in my life and I owe it all to my amazing teacher. Thank you!
Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • No experience • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Private Yoga Instruction
Elise Z.
Jan 17, 2024
Steiger is a generously kind and thoughtful yoga teacher. His attentiveness shines, especially in 1-1 classes, where he addresses individual needs on the spot. His dedication to creating a supportive environment truly enhances the yoga experience. Highly recommend!
Olivia V.
Jan 15, 2024
Steiger is a wonderful instructor. I had taken a break from yoga and was a little intimidated to get back on the mat, but Steiger created a trusting environment to get back into it and modified the practice to my specific needs. His instructions made me feel very mindful in my body and helped me to keep my focus on the mat instead of my thoughts wandering. Would absolutely recommend him as a yoga instructor. Especially to someone who may be new to or out of practice, he really does create a safe space to learn and flow.
Matt R.
Feb 28, 2024
Steiger creates a calm but very fun space to work in. Can’t recommend enough whether you have no experience or have decades of experience under your belt, you’ll learn and have a great time doing it.
Credentials
Background Check
Anish Mittal