MOARfit

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Introduction

My relaxed and light-hearted demeanor while teaching or coaching puts clients at ease. I'm not perfect and I love my flaws. I think that level of comfort with myself helps those around me be comfortable as well - whether they're working to get into some contorted or challenging yoga pose, or opening up about their relationship with food and eating. I love that I get to spend every day interacting with a diversity of people and that it's my job to help them feel better - physically, mentally and emotionally. I take that responsibility very seriously. There's nothing that makes me happier than seeing people walk out of a class or walk away from a one-on-one session with me visibly more at ease - shoulders down, chest lifted, face relaxed and an easy smile across their face. It's so rewarding and reinforcing.

Overview

Hired 1 time

1 employee

12 years in business

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Featured Projects

10 photos

Reviews

Exceptional 5.0

9 reviews

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Rebecca G.

Apr 14, 2015

I participated in Amy's Barefoot Bootcamp, meeting 2x per week for 8 weeks alongside 15 other women. Amy stands out from other fitness coaches I have worked with due to her authentic dedication and care for the individual goals of each of her clients, which is hard to find in a group class setting. She takes the time to provide each person with specific feedback multiple times in each class, and often meets with bootcamp participants before and after class to address individual concerns and to answer questions that we may have. Not only does Amy seek feedback and take requests, she incorporates it quickly, which results in classes that are tailored to the needs and wants of its participants. I must also mention that her classes are FUN! Great music, wonderful energy, and lots of positivity. And we definitely leave feeling the burn :).

Bonnie O.

Apr 11, 2015

I've taken tons of yoga classes with Amy over the past year, and I also did her 10-day guided diet detox this winter. Amy is a great teacher, and an insightful, supportive nutrition coach. Her plans empower you to make and eat 100% real, unprocessed food that leaves you feeling full and healthy, not deprived. Amy's training as a yoga teacher leads her to focus on mind-body connections in nutrition, which helped me uncover the roots of some health habits I wanted to break. I would wholeheartedly recommend her services.

Ariana C.

Apr 9, 2015

I met with Amy for a nutrition consultation and participated in a guided seasonal cleanse. They were fantastic experiences and it was clear that Amy approached both holistically and with a lot of care and thought. She's incredibly warm and considerate and I found it pretty easy to make small adjustments to my nutrition with her guidance. Thanks, Amy!

Lindsay D.

Apr 20, 2015

I have worked with Amy for the better part of the year and every experience has been wonderful. I participated in her Fall 10-day detox and have never felt better. The detox was closely monitored through a group of community support, and she was always able to quickly answer questions or make modifications. I learned that I have a gluten sensitivity and made major diet changes that have led to feeling better. I also have gone to her fusion flow and been through 2 rounds of her Barefoot Bootcamp which provide the cardio I need to burn calories, with the great community I need to stay motivated. So grateful for Amy!

Jaime A.

Apr 11, 2015

I did the 10-day detox with MOARfit as a birthday present to myself to start getting healthier and feel better. In the initial consultation, Amy really listened to me and asked great questions to reveal my food addictions and philosophy, and how my habits were not supporting a healthy lifestyle. Her detox meal plan gave me great skills and alternatives to my cravings and meals I can make for a lifetime. Not only that, she helped me gain the confidence I really needed to be able to make healthier choices and not feel like I am missing out on indulgences. Her detox allowed me to truly feel how my food choices had been affecting me emotionally and physically, and how much better I could feel by making pretty simple, alternative decisions. Now I have a healthy baseline to work from. I'd recommend Amy and the MOARfit detox to anyone. I hope to come back for another detox with the next seasonal meal plan! One last thing, and this is very personal to me but it may help others too. In the initial consultation, Amy asked me if there was ever a time I felt good about my body/weight. My answer was a very quick no. Although I wasn't happy where I was at that point, I also couldn't remember a time I was truly happy with my weight even a few pounds lighter. After the detox, I felt so good physically and emotionally that I felt truly happy for one of the first times in my 33 years on earth with my body and weight. I lost a few pounds in the detox, but I gained so much appreciation and respect for my body through this experience. The inspired self-care is the true and priceless result of the detox with MOARfit.

FAQs

What education and/or training do you have that relates to your work?
I try to attend trainings, workshops and take classes from amazing teachers in the area as much as possible. I personally work one on one with a respected yoga mentor to keep my practice strong, my mind focused and my creativity flowing.
What types of customers have you worked with?
Private yoga sessions, weekly meal plans, small group nutrition workshops, bachelorette parties, retreats, pantry clean sweeps, mini cooking lessons, healthy dinner parties, etc.
Describe a recent project you are fond of. How long did it take?
I was recently featured as a Health Expert for TLC Sunday Brunch. You can see videos at my MOARfit page on YouTube and view my recipes at TLC.com/sundaybrunch or my blog www.moar-fit.com

MOARfit

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