Steve Goldstone Personal Trainer

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Introduction: After many years as a business executive I decided I would pursue my true ambition in the fitness world. I earned my ISSA certification and I am accredited by the United States Department of Education in Fitness Sciences. I understudied and interned with professional and college trainers.. One was a trainer for two professional hockey teams and the other was an exercise physiologist. My own personal fitness consisted of years of hockey, strength training, HIT Training, ( High Intensity Training), spinning and cycling. I understand the importance of discipline and have always maintained a strong work ethic in everything I do which carries over in my training. I have training experience with both male and female athletes ages 14-86 years old. Designing programs for diabetics and others has been an important area. Teaching proper nutrition has been a necessity. Almost everyone requires Post Rehabilitation Training at some time in their life. I'm very qualified and happy to assist in this area.

Overview

Hired 3 times

Background checked

1 employee

5 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Facebook

Specialties

Medical concerns

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Fitness goals

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Event to prep for

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Reviews

Customers rated this pro highly for professionalism, work quality, and value.

5.0

4 reviews

5

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Jeff R.

Apr 15, 2024

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Hired on Thumbtack

I didn't get overweight and out of shape overnight and I wasn't going to be thin after a few workouts. I needed help to turn things around. I needed to find a trainer who would be there with me and help me reach my goals. If you are considering what type of trainer will meet their needs let me share why I recommend Steve over other options. I needed a trainer who would be there while I workout. Not someone that I text when I workout and send pictures. Steve is right there, just like a trainer should be. Even though we are in 2 different states, he is right there through the entire workout, which has many positives. I can work out at home. - I don't have to go to the gym. This makes me more comfortable not being around a bunch of people and saves me time. It is amazing how challenging a workout can be without using any weights. He watches what I can and can't do and makes adjustments so I don't hurt myself (especially my back) but also is pushing me so I am challenged. He provides constant feedback and encouragement throughout the workout. He keeps track of reps and progress while I focus on form and breathing. In our last workout I did 20 reps of something and he mentioned, in our first workout I couldn't even do 1. Hiring a trainer means you are "investing in yourself" but you don't need to spend more to get more. I couldn't be happier about my decision for a trainer.

Personal Training

Biljana d.

Sep 30, 2020

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Hired on Thumbtack

My goal was to work out and tone up at home until I felt comfortable enough to go back to the gym. Steve was always on time, had different workouts every time we met and challenged me always . I would absolutely recommend him to anyone who is looking for a personal trainer . Not to mention he was kind, knowledgeable and very easy to work with!

Personal Training

John C.

Oct 7, 2020

Steve is a excellent trainer. He listens to your needs and desires and can plan a great program for you. I would highly recommend him to anyone looking to make progress from a beginner to advanced training individual. John Caporali MS

Jeannette S.

Jul 20, 2020

Steve is a great trainer and is very knowledgeable in helping me lose body fat and become healthier. I highly recommend him as he will be patient with you and work hard to help you achieve your health and fitness goals. He is a great person and easy to work with!

Credentials

Background Check

Steve Goldstone

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
From $45 Per Session.
What is your typical process for working with a new customer?
My approach is different based on the individual clients needs.
What education and/or training do you have that relates to your work?
ISSA International Sports Science Association Certified Personal Trainer