Ascend Wellness

$90

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Meals cooked at home

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Responds within a day

Introduction: Tripp is the COO of Ascend Performance Training and Host of The Health or High Water Podcast. He is a Certified Genetic-Based Program Designer, Personal Trainer, Nutritionist, Strength and Conditioning Specialist, and Elite Trainer through the ISSA with over 8 years of industry experience. He was drafted in 2018 for the Rival Professional Football league as a free safety, slot receiver, and gunner for special teams. Last year, Tripp's mom had a stroke that turned into dementia. After taking care of his mom he knew there needed to be a different way to get people fit and mitigate this illnesses/diseases that are rampant in society. This sparked his passions for working with people of all ages to prevent these illnesses before they happen. In 2023 Tripp published his first book "Health Profiling", a look into preventive health and a system for understanding programming. "Health Profiling" is where we take a different look at health & wellness. We ditched the one sized fits approach. We take genetic testing, blood work, biomechanics assessment, and family/medical history to come up with a bespoke program based off of you and your goals. In our program we cover your genetic-based: workouts, diet, supplementation, recovery, injury prevention/mitigation, gut health, cancer risk, cardiovascular risks, and much more! He began work as the COO and head personal trainer for Ascend Performance Training where he works with clients from the ages of 14 all the way to 85 years young. His passion for making an impact in the fitness industry is the reason people seek him out as a true voice in the Denver fitness community.

Overview

Serves Denver, CO

2 employees

1 year in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, Venmo, and Zelle.

Social media

Facebook, Instagram

Featured Projects

6 photos

Reviews

Exceptional 5.0

10 reviews

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Read reviews that mention:

Thumbtack Customer

4 weeks ago

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From Google

Weve had the pleasure of working with Bret, and the experience has been outstanding!Our son is 12, and he thoroughly enjoys his sessions with Bret. He has a remarkable ability to connect with kids and make the training sessions both enjoyable and productive.Brets expertise shines through in both pitching and hitting. With pitching, he made adjustments to our sons delivery, worked on adding more power, and refining his consistency to avoid tipping pitches. In hitting, Bret made subtle tweaks that resulted in more line drives with added power.Overall, Brets professionalism and effectiveness are top-notch. We recommend him to anyone looking to enhance their players skills.

Thumbtack Customer

1 month ago

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From Google

Bret & Tripp are a dream to know & work with. The knowledge & resources shared between them & the rest of their team is sure to slingshot you closer to your goals than you ever imagined!

Ascend Wellness's reply

Thank you so much, Alyssa! Those words means so much to us!

Thumbtack Customer

Apr 16, 2024

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From Google

Bret & Tripp are GREAT! I love what they are doing both at Ascend & with their involvement in bringing a positive mindset around all aspects of wellness. I think they are on the cutting edge with regard to their Genetic Based research, testing, and overall use in wellness training! Also - personally got to talk with them on a couple of occasions on their podcast - Health or High Water! Had a lot of fun and I am very thankful for them as we touched upon using team sports, especially football, as a platform to transform lives. TRANSFORMATIONAL FOOTBALL!!

Ascend Wellness's reply

THE LEGEND HIMSELF, LANCE VIEIRA. Thank you so much for the kind words. We wouldn't be where we are at if it wasn't for people like you. Thank you for your love and support!!!

Thumbtack Customer

Mar 24, 2024

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From Google

I recently had the pleasure of being a guest on Tripp and Bretts podcast, Health or High Water and was impressed with the thoughtful approach to the various topics we covered in our conversation. It is clear they both have a passion for helping people of all ages succeed and thrive. I fully endorse their well rounded approach to addressing individual needs. Anyone working with them will succeed and have a great time doing it!

Thumbtack Customer

Feb 21, 2024

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From Google

Bret and Tripp are dynamic, compassionate professionals! Very impressed with the results-focused and most important TAILORED programs they put together for their clients.

FAQs

What is your typical process for working with a new customer?
First, we will get as much information from a potential student. For example; goals, prior fitness history, injuries and more. Next, I would give a first look fitness assessment to see what we can do to get you started. After, we will record your processes of what happened with the first assessment for twenty-one days. Following the 21 days, I will make a new assessment to make sure we are getting the results you want. Finally, we will tweak as we go along and perfect your process of fitness and nutrition.
What education and/or training do you have that relates to your work?
- ISSA Certified in: - Genetic-Based Program Design - Strength & Conditioning Specialist - Personal Trainer - Nutritionist - Elite Trainer - Played a Season with the Rival Professional Football League: Free safety, Slot receiver, and gunner for special teams. - Worked in supplementation and genetics for 5 years with two companies (supps2go/The Protein Bar)
How did you get started doing this type of work?
I got started teaching when I was in high school. I had been going to the gym since I was 12, and had accumulated a lot of information for my age. So, I started training friends from high school till now! This lead to opening my own genetic testing studio, personal training, professional sports and much more!

Ascend Wellness

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